13.1 km | 01:28:17 | 06:44/km日期: 2023-02-05 14:51 - 平均心率: 160 - 卡路里: 934 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 60%
Pace: 07'05" / 06'45" / 06'43" / 06'21" / 06'59" / 06'20" / 06'58" / 06'20" / 06'37" / 06'38" / 06'38" / 06'57" / 06'54" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'03") | 1000 / 1000 |
| 2 | | 06'45" (+00'20") | 1000 / 2000 |
| 3 | | 06'25" | 117 / 2117 |
| 4 | | 09'38" (+03'13") | 3 / 2121 |
| 5 | | 06'30" (+00'05") | 1000 / 3121 |
| 6 | | 06'28" (+00'03") | 1000 / 4121 |
| 7 | | 06'51" (+00'26") | 1000 / 5121 |
| 8 | | 06'25" | 1000 / 6121 |
| 9 | | 06'52" (+00'27") | 1000 / 7121 |
| 10 | | 06'26" (+00'01") | 1000 / 8121 |
| 11 | | 06'39" (+00'14") | 1000 / 9121 |
| 12 | | 06'36" (+00'11") | 1000 / 10121 |
| 13 | | 06'36" (+00'11") | 1000 / 11121 |
| 14 | | 07'02" (+00'37") | 1000 / 12121 |
| 15 | | 06'50" (+00'25") | 983 / 13104 |
| 16 | | 11'00" (+04'35") | 3 / 13107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 5962~7246 | 65~79% |
| 2:M馬拉松配速區 | 7246~8163 | 79~89% |
| 3:T乳酸耐力區 | 8163~8439 | 89~92% |
| 4:A無氧耐力區 | 8439~8943 | 92~97.5% |
| 5:I最大耗氧區 | 8943~9173 | 97.5~100% |
| 最大心率為9173 點此去設定最大心率 |
2月累積里程 : 291.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'45" | 00:13'50" |
| 3 | 06'43" | 00:20'33" |
| 4 | 06'21" | 00:26'54" |
| 5 | 06'59" | 00:33'53" |
| 6 | 06'20" | 00:40'13" |
| 7 | 06'58" | 00:47'11" |
| 8 | 06'20" | 00:53'31" |
| 9 | 06'37" | 01:00'08" |
| 10 | 06'38" | 01:06'46" |
| 11 | 06'38" | 01:13'24" |
| 12 | 06'57" | 01:20'21" |
| 13 | 06'54" | 01:27'15" |
| 13.1 | 07'06" | 01:28'01" |
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