8.2 km | 00:56:01 | 06:49/km日期: 2023-02-06 19:31 - 平均心率: 144 - 卡路里: 517 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 88%
Pace: 06'44" / 07'05" / 06'50" / 07'16" / 06'57" / 06'58" / 06'52" / 06'09" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'35") | 1000 / 1000 |
| 2 | | 07'05" (+00'56") | 1000 / 2000 |
| 3 | | 06'50" (+00'41") | 1000 / 3000 |
| 4 | | 07'15" (+01'06") | 1000 / 4000 |
| 5 | | 06'56" (+00'47") | 1000 / 5000 |
| 6 | | 06'58" (+00'49") | 1000 / 6000 |
| 7 | | 06'51" (+00'42") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 05'42" | 204 / 8204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 176.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'05" | 00:13'49" |
| 3 | 06'50" | 00:20'39" |
| 4 | 07'16" | 00:27'55" |
| 5 | 06'57" | 00:34'52" |
| 6 | 06'58" | 00:41'50" |
| 7 | 06'52" | 00:48'42" |
| 8 | 06'09" | 00:54'51" |
| 8.2 | 05'42" | 00:56'01" |
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