9.2 km | 00:55:56 | 06:04/km日期: 2015-11-27 06:23 - 卡路里: 615 Cal - 溫度: 13°C - 濕度: 63%
Pace: 06'49" / 06'36" / 05'50" / 05'37" / 05'31" / 05'39" / 05'38" / 06'03" / 06'33" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'18") | 1000 / 1000 |
| 2 | | 06'35" (+01'04") | 1000 / 2000 |
| 3 | | 05'49" (+00'18") | 1000 / 3000 |
| 4 | | 05'37" (+00'06") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'33" (+00'02") | 1000 / 6000 |
| 7 | | 05'43" (+00'12") | 1000 / 7000 |
| 8 | | 06'03" (+00'32") | 1000 / 8000 |
| 9 | | 06'33" (+01'02") | 1000 / 9000 |
| 10 | | 08'09" (+02'38") | 205 / 9205 |
11月累積里程 : 248.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'36" | 00:13'25" |
| 3 | 05'50" | 00:19'15" |
| 4 | 05'37" | 00:24'52" |
| 5 | 05'31" | 00:30'23" |
| 6 | 05'39" | 00:36'02" |
| 7 | 05'38" | 00:41'40" |
| 8 | 06'03" | 00:47'43" |
| 9 | 06'33" | 00:54'16" |
| 9.2 | 08'12" | 00:55'57" |
展開計圈分析
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