20.8 km | 02:30:21 | 07:13/km日期: 2015-11-15 06:20 - 總爬升: 160 m - 卡路里: 1572 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'07" / 05'47" / 06'05" / 06'08" / 06'07" / 06'34" / 06'17" / 06'19" / 08'42" / 06'56" / 06'46" / 07'47" / 07'21" / 08'34" / 09'17" / 09'17" / 06'21" / 08'45" / 08'12" / 08'00" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'18") | 1002 / 1002 |
| 2 | | 05'47" | 998 / 2001 |
| 3 | | 06'02" (+00'15") | 1005 / 3006 |
| 4 | | 06'09" (+00'22") | 995 / 4001 |
| 5 | | 06'07" (+00'20") | 1013 / 5015 |
| 6 | | 06'31" (+00'44") | 1001 / 6016 |
| 7 | | 06'16" (+00'29") | 1004 / 7021 |
| 8 | | 06'19" (+00'32") | 1000 / 8022 |
| 9 | | 08'41" (+02'54") | 1000 / 9023 |
| 10 | | 06'51" (+01'04") | 1008 / 10031 |
| 11 | | 06'48" (+01'01") | 996 / 11028 |
| 12 | | 07'53" (+02'06") | 1020 / 12048 |
| 13 | | 07'16" (+01'29") | 989 / 13037 |
| 14 | | 08'38" (+02'51") | 1009 / 14047 |
| 15 | | 09'14" (+03'27") | 991 / 15038 |
| 16 | | 09'12" (+03'25") | 1015 / 16054 |
| 17 | | 07'41" (+01'54") | 993 / 17048 |
| 18 | | 07'24" (+01'37") | 1004 / 18052 |
| 19 | | 08'20" (+02'33") | 1005 / 19057 |
| 20 | | 07'55" (+02'08") | 999 / 20057 |
| 21 | | 06'14" (+00'27") | 734 / 20791 |
11月累積里程 :
131.36 km 
美津濃 17號 累積 :
508.9 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 06'05" | 00:17'59" |
| 4 | 06'08" | 00:24'07" |
| 5 | 06'07" | 00:30'14" |
| 6 | 06'34" | 00:36'48" |
| 7 | 06'17" | 00:43'05" |
| 8 | 06'19" | 00:49'24" |
| 9 | 08'42" | 00:58'06" |
| 10 | 06'56" | 01:05'02" |
| 11 | 06'46" | 01:11'48" |
| 12 | 07'47" | 01:19'35" |
| 13 | 07'21" | 01:26'56" |
| 14 | 08'34" | 01:35'30" |
| 15 | 09'17" | 01:44'47" |
| 16 | 09'17" | 01:54'04" |
| 17 | 06'21" | 02:00'25" |
| 18 | 08'45" | 02:09'10" |
| 19 | 08'12" | 02:17'22" |
| 20 | 08'00" | 02:25'22" |
| 20.8 | 06'17" | 02:30'21" |
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