21.1 km | 01:42:45 | 04:52/km日期: 2015-11-25 22:55 - 總爬升: 305 m - 地點: 大安森林 - 天氣: 下雨冷 - 卡路里: 1366 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'10" / 05'08" / 04'58" / 04'48" / 05'03" / 04'49" / 04'50" / 04'47" / 04'56" / 04'58" / 04'39" / 04'49" / 04'48" / 04'54" / 04'43" / 04'50" / 04'52" / 04'44" / 04'55" / 04'51" / 04'53" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'27") | 996 / 996 |
2 | | 05'09" (+00'31") | 1013 / 2010 |
3 | | 04'57" (+00'19") | 989 / 2999 |
4 | | 04'48" (+00'10") | 1010 / 4010 |
5 | | 05'02" (+00'24") | 1002 / 5012 |
6 | | 04'49" (+00'11") | 999 / 6011 |
7 | | 04'51" (+00'13") | 1013 / 7025 |
8 | | 04'47" (+00'09") | 993 / 8018 |
9 | | 04'53" (+00'15") | 1007 / 9026 |
10 | | 04'57" (+00'19") | 1001 / 10027 |
11 | | 04'38" | 1015 / 11043 |
12 | | 04'54" (+00'16") | 995 / 12038 |
13 | | 04'43" (+00'05") | 1004 / 13042 |
14 | | 04'50" (+00'12") | 1000 / 14043 |
15 | | 04'47" (+00'09") | 1005 / 15048 |
16 | | 04'49" (+00'11") | 1002 / 16051 |
17 | | 04'54" (+00'16") | 1003 / 17055 |
18 | | 04'42" (+00'04") | 1015 / 18071 |
19 | | 04'54" (+00'16") | 1000 / 19071 |
20 | | 04'55" (+00'17") | 1006 / 20077 |
21 | | 04'43" (+00'05") | 993 / 21071 |
22 | | 06'28" (+01'50") | 15 / 21086 |
11月累積里程 :
302.34 km puma 型號 累積 :
1226.0 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'08" | 00:10'18" |
3 | 04'58" | 00:15'16" |
4 | 04'48" | 00:20'04" |
5 | 05'03" | 00:25'07" |
6 | 04'49" | 00:29'56" |
7 | 04'50" | 00:34'46" |
8 | 04'47" | 00:39'33" |
9 | 04'56" | 00:44'29" |
10 | 04'58" | 00:49'27" |
11 | 04'39" | 00:54'06" |
12 | 04'49" | 00:58'55" |
13 | 04'48" | 01:03'43" |
14 | 04'54" | 01:08'37" |
15 | 04'43" | 01:13'20" |
16 | 04'50" | 01:18'10" |
17 | 04'52" | 01:23'02" |
18 | 04'44" | 01:27'46" |
19 | 04'55" | 01:32'41" |
20 | 04'51" | 01:37'32" |
21 | 04'53" | 01:42'25" |
21.1 | 03'50" | 01:42'45" |