6.1 km | 00:32:33 | 05:20/km日期: 2015-11-25 06:19 - 卡路里: 395 Cal - 總步數: 5718 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'14" / 05'32" / 05'02" / 05'05" / 05'05" / 05'03" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'40") | 400 / 400 | 170 / 90 |
2 | | 06'08" (+01'19") | 406 / 807 | 171 / 95 |
3 | | 05'44" (+00'55") | 412 / 1219 | 174 / 99 |
4 | | 05'26" (+00'37") | 401 / 1620 | 173 / 106 |
5 | | 05'19" (+00'30") | 409 / 2030 | 175 / 106 |
6 | | 05'01" (+00'12") | 401 / 2431 | 176 / 112 |
7 | | 04'49" | 404 / 2835 | 178 / 116 |
8 | | 04'52" (+00'03") | 409 / 3245 | 177 / 115 |
9 | | 05'01" (+00'12") | 400 / 3646 | 176 / 112 |
10 | | 05'07" (+00'18") | 403 / 4048 | 177 / 110 |
11 | | 05'07" (+00'18") | 403 / 4452 | 176 / 110 |
12 | | 04'59" (+00'10") | 404 / 4857 | 177 / 112 |
13 | | 04'59" (+00'10") | 400 / 5257 | 178 / 112 |
14 | | 05'07" (+00'18") | 402 / 5660 | 177 / 110 |
15 | | 04'57" (+00'08") | 409 / 6070 | 177 / 113 |
16 | | 04'49" | 100 / 6170 | 177 / 116 |
11月累積里程 :
320.70 km adidas takumi ren2 累積 :
1716.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'32" | 00:11'46" |
3 | 05'02" | 00:16'48" |
4 | 05'05" | 00:21'53" |
5 | 05'05" | 00:26'58" |
6 | 05'03" | 00:32'01" |
6.1 | 05'19" | 00:32'33" |