12.0 km | 01:12:18 | 06:00/km日期: 2023-02-02 18:08 - 平均心率: 159 - 卡路里: 921 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 76%
Pace: 05'52" / 05'53" / 05'24" / 05'22" / 05'22" / 08'15" / 05'18" / 05'18" / 05'21" / 05'18" / 09'36" / 08'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+02'36") | 1000 / 1000 |
| 2 | | 05'52" (+02'36") | 1000 / 2000 |
| 3 | | 05'23" (+02'07") | 1000 / 3000 |
| 4 | | 05'22" (+02'06") | 1000 / 4000 |
| 5 | | 05'22" (+02'06") | 1000 / 5000 |
| 6 | | 05'15" (+01'59") | 1000 / 6000 |
| 7 | | 05'17" (+02'01") | 1000 / 7000 |
| 8 | | 05'18" (+02'02") | 1000 / 8000 |
| 9 | | 05'21" (+02'05") | 1000 / 9000 |
| 10 | | 05'17" (+02'01") | 1000 / 10000 |
| 11 | | 25'06" (+21'50") | 139 / 10139 |
| 12 | | 03'21" (+00'05") | 200 / 10339 |
| 13 | | 15'44" (+12'28") | 120 / 10460 |
| 14 | | 03'16" | 200 / 10660 |
| 15 | | 17'49" (+14'33") | 116 / 10777 |
| 16 | | 03'21" (+00'05") | 200 / 10977 |
| 17 | | 43'46" (+40'30") | 46 / 11023 |
| 18 | | 06'17" (+03'01") | 1000 / 12023 |
| 19 | | 07'09" (+03'53") | 15 / 12038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
152.22 km 
Mizuno Wave Rebellion Pro 累積 :
216.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'53" | 00:11'45" |
| 3 | 05'24" | 00:17'09" |
| 4 | 05'22" | 00:22'31" |
| 5 | 05'22" | 00:27'53" |
| 6 | 08'15" | 00:36'08" |
| 7 | 05'18" | 00:41'26" |
| 8 | 05'18" | 00:46'44" |
| 9 | 05'21" | 00:52'05" |
| 10 | 05'18" | 00:57'23" |
| 11 | 09'36" | 01:06'59" |
| 12 | 08'08" | 01:15'07" |
| 12.0 | 04'17" | 01:15'17" |
展開計圈分析
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