11.0 km | 00:58:37 | 05:19/km日期: 2023-02-02 17:55 - 平均心率: 160 - 卡路里: 720 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 63%
Pace: 05'23" / 05'28" / 05'32" / 05'27" / 05'21" / 05'20" / 05'14" / 05'16" / 05'14" / 05'13" / 05'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'15") | 1000 / 1000 |
| 2 | | 05'28" (+00'21") | 1000 / 2000 |
| 3 | | 05'31" (+00'24") | 1000 / 3000 |
| 4 | | 05'27" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'14") | 1000 / 5000 |
| 6 | | 05'19" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" (+00'07") | 1000 / 7000 |
| 8 | | 05'15" (+00'08") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'13" (+00'06") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 03'30" | 12 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
372.79 km 
🐊 三代-淺藍 累積 :
619.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'28" | 00:10'51" |
| 3 | 05'32" | 00:16'23" |
| 4 | 05'27" | 00:21'50" |
| 5 | 05'21" | 00:27'11" |
| 6 | 05'20" | 00:32'31" |
| 7 | 05'14" | 00:37'45" |
| 8 | 05'16" | 00:43'01" |
| 9 | 05'14" | 00:48'15" |
| 10 | 05'13" | 00:53'28" |
| 11 | 05'07" | 00:58'35" |
| 11.0 | 04'00" | 00:58'38" |
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