13.0 km | 01:09:01 | 05:17/km日期: 2023-02-01 17:26 - 平均心率: 148 - 卡路里: 811 Cal - 平均步頻: 172
Pace: 05'20" / 05'19" / 05'07" / 05'18" / 05'47" / 05'15" / 05'20" / 05'11" / 05'16" / 05'20" / 05'22" / 05'28" / 05'13" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'14") | 1000 / 1000 |
| 2 | | 05'18" (+00'12") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'18" (+00'12") | 1000 / 4000 |
| 5 | | 05'23" (+00'17") | 1000 / 5000 |
| 6 | | 05'14" (+00'08") | 1000 / 6000 |
| 7 | | 05'19" (+00'13") | 1000 / 7000 |
| 8 | | 05'10" (+00'04") | 1000 / 8000 |
| 9 | | 05'16" (+00'10") | 1000 / 9000 |
| 10 | | 05'20" (+00'14") | 1000 / 10000 |
| 11 | | 05'21" (+00'15") | 1000 / 11000 |
| 12 | | 05'28" (+00'22") | 1000 / 12000 |
| 13 | | 05'13" (+00'07") | 1000 / 13000 |
| 14 | | 04'51" | 28 / 13028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
273.72 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'19" | 00:10'39" |
| 3 | 05'07" | 00:15'46" |
| 4 | 05'18" | 00:21'04" |
| 5 | 05'47" | 00:26'51" |
| 6 | 05'15" | 00:32'06" |
| 7 | 05'20" | 00:37'26" |
| 8 | 05'11" | 00:42'37" |
| 9 | 05'16" | 00:47'53" |
| 10 | 05'20" | 00:53'13" |
| 11 | 05'22" | 00:58'35" |
| 12 | 05'28" | 01:04'03" |
| 13 | 05'13" | 01:09'16" |
| 13.0 | 05'14" | 01:09'25" |
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