9.1 km | 01:07:29 | 07:25/km日期: 2023-02-02 07:35 - 平均心率: 116 - 卡路里: 515 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 79%
Pace: 07'44" / 08'41" / 06'51" / 06'44" / 07'33" / 06'04" / 08'56" / 06'21" / 06'14" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+02'59") | 1000 / 1000 |
| 2 | | 08'40" (+02'37") | 1000 / 2000 |
| 3 | | 06'50" (+00'47") | 1000 / 3000 |
| 4 | | 06'44" (+00'41") | 1000 / 4000 |
| 5 | | 07'33" (+01'30") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 08'56" (+02'53") | 1000 / 7000 |
| 8 | | 06'21" (+00'18") | 1000 / 8000 |
| 9 | | 06'13" (+00'10") | 1000 / 9000 |
| 10 | | 11'54" (+05'51") | 88 / 9088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 140.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'41" | 00:16'25" |
| 3 | 06'51" | 00:23'16" |
| 4 | 06'44" | 00:30'00" |
| 5 | 07'33" | 00:37'33" |
| 6 | 06'04" | 00:43'37" |
| 7 | 08'56" | 00:52'33" |
| 8 | 06'21" | 00:58'54" |
| 9 | 06'14" | 01:05'08" |
| 9.1 | 10'34" | 01:06'04" |
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