16.3 km | 03:09:31 | 11:36/km日期: 2023-02-02 04:24 - 總爬升: 140 m - 地點: 大甲~大安~通霄 - 卡路里: 955 Cal - 平均步頻: 133 - 溫度: 16°C - 濕度: 91%
Pace: 10'02" / 10'21" / 10'31" / 10'21" / 10'09" / 10'50" / 11'08" / 11'31" / 11'58" / 11'26" / 11'10" / 11'06" / 10'38" / 07'35" / 14'35" / 12'42" / 24'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+03'57") | 514 / 514 |
2 | | 10'13" (+04'31") | 495 / 1009 |
3 | | 10'22" (+04'40") | 509 / 1518 |
4 | | 10'21" (+04'39") | 489 / 2007 |
5 | | 10'24" (+04'42") | 501 / 2509 |
6 | | 10'38" (+04'56") | 510 / 3019 |
7 | | 10'08" (+04'26") | 494 / 3514 |
8 | | 10'26" (+04'44") | 497 / 4012 |
9 | | 10'09" (+04'27") | 513 / 4526 |
10 | | 10'11" (+04'29") | 496 / 5023 |
11 | | 10'45" (+05'03") | 496 / 5519 |
12 | | 11'02" (+05'20") | 501 / 6020 |
13 | | 11'09" (+05'27") | 508 / 6528 |
14 | | 11'04" (+05'22") | 491 / 7020 |
15 | | 11'35" (+05'53") | 510 / 7531 |
16 | | 11'17" (+05'35") | 496 / 8027 |
17 | | 11'20" (+05'38") | 505 / 8532 |
18 | | 12'52" (+07'10") | 498 / 9030 |
19 | | 11'32" (+05'50") | 503 / 9534 |
20 | | 11'14" (+05'32") | 498 / 10032 |
21 | | 10'54" (+05'12") | 511 / 10544 |
22 | | 11'14" (+05'32") | 505 / 11049 |
23 | | 11'26" (+05'44") | 507 / 11557 |
24 | | 10'48" (+05'06") | 499 / 12056 |
25 | | 10'16" (+04'34") | 582 / 12639 |
26 | | 09'34" (+03'52") | 675 / 13315 |
27 | | 05'42" | 496 / 13811 |
28 | | 12'32" (+06'50") | 500 / 14312 |
29 | | 16'01" (+10'19") | 499 / 14811 |
30 | | 12'22" (+06'40") | 495 / 15307 |
31 | | 14'00" (+08'18") | 499 / 15806 |
32 | | 11'23" (+05'41") | 507 / 16313 |
33 | | 12'52" (+07'10") | 344 / 16658 |
台中黃肇璟