10.0 km | 00:44:31 | 04:26/km日期: 2023-02-01 16:56 - 平均心率: 159 - 卡路里: 565 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 47%
Pace: 04'53" / 04'41" / 04'36" / 04'31" / 04'28" / 04'32" / 04'25" / 04'20" / 04'14" / 03'49" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+01'03") | 1000 / 1000 |
| 2 | | 04'40" (+00'51") | 1000 / 2000 |
| 3 | | 04'35" (+00'46") | 1000 / 3000 |
| 4 | | 04'31" (+00'42") | 1000 / 4000 |
| 5 | | 04'28" (+00'39") | 1000 / 5000 |
| 6 | | 04'31" (+00'42") | 1000 / 6000 |
| 7 | | 04'25" (+00'36") | 1000 / 7000 |
| 8 | | 04'20" (+00'31") | 1000 / 8000 |
| 9 | | 04'13" (+00'24") | 1000 / 9000 |
| 10 | | 03'49" | 1000 / 10000 |
| 11 | | 02'41" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
214.83 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'41" | 00:09'34" |
| 3 | 04'36" | 00:14'10" |
| 4 | 04'31" | 00:18'41" |
| 5 | 04'28" | 00:23'09" |
| 6 | 04'32" | 00:27'41" |
| 7 | 04'25" | 00:32'06" |
| 8 | 04'20" | 00:36'26" |
| 9 | 04'14" | 00:40'40" |
| 10 | 03'49" | 00:44'29" |
| 10.0 | 02'54" | 00:44'32" |
展開計圈分析
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