7.0 km | 00:37:37 | 05:21/km日期: 2023-02-01 06:03 - 卡路里: 413 Cal - 平均步頻: 194
Pace: 05'28" / 05'28" / 06'06" / 05'24" / 05'11" / 06'53" / 05'17" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'16") | 1000 / 1000 |
2 | | 05'28" (+00'17") | 1000 / 2000 |
3 | | 05'22" (+00'11") | 1000 / 3000 |
4 | | 05'23" (+00'12") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'20" (+00'09") | 1000 / 6000 |
7 | | 05'17" (+00'06") | 1000 / 7000 |
8 | | 05'12" (+00'01") | 22 / 7022 |
2月累積里程 : 186.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 06'06" | 00:17'02" |
4 | 05'24" | 00:22'26" |
5 | 05'11" | 00:27'37" |
6 | 06'53" | 00:34'30" |
7 | 05'17" | 00:39'47" |
7.0 | 05'11" | 00:39'54" |