21.2 km | 01:52:05 | 05:16/km日期: 2023-01-28 16:04 - 總爬升: 177 m - 天氣: 晚上好冷 - 平均心率: 163 - 卡路里: 1508 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 49%
Pace: 04'46" / 05'03" / 04'49" / 04'58" / 04'50" / 05'01" / 04'48" / 11'58" / 05'05" / 05'51" / 05'46" / 05'38" / 05'26" / 04'27" / 13'21" / 05'24" / 04'35" / 04'54" / 04'30" / 04'33" / 04'16" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'31") | 1000 / 1000 |
| 2 | | 05'03" (+00'48") | 1000 / 2000 |
| 3 | | 04'49" (+00'34") | 1000 / 3000 |
| 4 | | 04'57" (+00'42") | 1000 / 4000 |
| 5 | | 04'49" (+00'34") | 1000 / 5000 |
| 6 | | 05'01" (+00'46") | 1000 / 6000 |
| 7 | | 04'47" (+00'32") | 1000 / 7000 |
| 8 | | 10'37" (+06'22") | 1000 / 8000 |
| 9 | | 05'04" (+00'49") | 1000 / 9000 |
| 10 | | 05'50" (+01'35") | 1000 / 10000 |
| 11 | | 05'45" (+01'30") | 1000 / 11000 |
| 12 | | 05'38" (+01'23") | 1000 / 12000 |
| 13 | | 05'26" (+01'11") | 1000 / 13000 |
| 14 | | 04'26" (+00'11") | 1000 / 14000 |
| 15 | | 05'53" (+01'38") | 1000 / 15000 |
| 16 | | 05'24" (+01'09") | 1000 / 16000 |
| 17 | | 04'35" (+00'20") | 1000 / 17000 |
| 18 | | 04'53" (+00'38") | 1000 / 18000 |
| 19 | | 04'29" (+00'14") | 1000 / 19000 |
| 20 | | 04'33" (+00'18") | 1000 / 20000 |
| 21 | | 04'15" | 1000 / 21000 |
| 22 | | 03'56" | 232 / 21232 |
台南林柏宇
台南林柏宇
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