8.2 km | 00:42:51 | 05:15/km日期: 2023-01-30 20:49 - 卡路里: 423 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 63%
Pace: 04'53" / 05'22" / 04'11" / 05'18" / 04'32" / 05'23" / 05'43" / 05'40" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'42") | 1000 / 1000 |
| 2 | | 05'21" (+01'10") | 1000 / 2000 |
| 3 | | 04'11" | 1000 / 3000 |
| 4 | | 05'16" (+01'05") | 1000 / 4000 |
| 5 | | 04'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'23" (+01'12") | 1000 / 6000 |
| 7 | | 05'42" (+01'31") | 1000 / 7000 |
| 8 | | 05'39" (+01'28") | 1000 / 8000 |
| 9 | | 11'19" (+07'08") | 163 / 8163 |
1月累積里程 : 42.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'22" | 00:10'15" |
| 3 | 04'11" | 00:14'26" |
| 4 | 05'18" | 00:19'44" |
| 5 | 04'32" | 00:24'16" |
| 6 | 05'23" | 00:29'39" |
| 7 | 05'43" | 00:35'22" |
| 8 | 05'40" | 00:41'02" |
| 8.2 | 11'19" | 00:42'53" |
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