21.0 km | 01:57:53 | 05:36/km日期: 2023-01-28 17:13 - 總爬升: 334 m - 平均心率: 168 - 卡路里: 1368 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 51%
Pace: 04'57" / 05'18" / 05'12" / 05'35" / 05'24" / 05'23" / 05'27" / 05'31" / 05'41" / 05'38" / 05'54" / 05'31" / 07'01" / 05'39" / 05'36" / 09'51" / 05'44" / 06'51" / 06'05" / 07'34" / 06'01" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1000 / 1000 |
2 | | 05'17" (+00'20") | 1000 / 2000 |
3 | | 05'11" (+00'14") | 1000 / 3000 |
4 | | 05'34" (+00'37") | 1000 / 4000 |
5 | | 05'24" (+00'27") | 1000 / 5000 |
6 | | 05'23" (+00'26") | 1000 / 6000 |
7 | | 05'26" (+00'29") | 1000 / 7000 |
8 | | 05'30" (+00'33") | 1000 / 8000 |
9 | | 05'41" (+00'44") | 1000 / 9000 |
10 | | 05'37" (+00'40") | 1000 / 10000 |
11 | | 05'54" (+00'57") | 1000 / 11000 |
12 | | 05'31" (+00'34") | 1000 / 12000 |
13 | | 05'37" (+00'40") | 1000 / 13000 |
14 | | 05'39" (+00'42") | 1000 / 14000 |
15 | | 05'35" (+00'38") | 1000 / 15000 |
16 | | 05'47" (+00'50") | 1000 / 16000 |
17 | | 05'43" (+00'46") | 1000 / 17000 |
18 | | 06'08" (+01'11") | 1000 / 18000 |
19 | | 06'04" (+01'07") | 1000 / 19000 |
20 | | 06'09" (+01'12") | 1000 / 20000 |
21 | | 05'33" (+00'36") | 1000 / 21000 |
22 | | 04'18" | 5 / 21005 |
嘉義韋鴻祥