5.3 km | 00:26:27 | 04:59/km日期: 2015-11-20 06:01 - 總爬升: 105 m - 卡路里: 364 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'10" / 05'02" / 05'01" / 05'05" / 04'48" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'23") | 1000 / 1000 |
2 | | 05'01" (+00'14") | 1000 / 2000 |
3 | | 05'01" (+00'14") | 1000 / 3000 |
4 | | 05'05" (+00'18") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 04'34" | 296 / 5296 |
11月累積里程 : 128.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'02" | 00:10'12" |
3 | 05'01" | 00:15'13" |
4 | 05'05" | 00:20'18" |
5 | 04'48" | 00:25'06" |
5.3 | 04'33" | 00:26'27" |