10.1 km | 01:21:18 | 08:04/km日期: 2023-01-29 17:15 - 卡路里: 644 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 54%
Pace: 05'01" / 06'44" / 07'02" / 06'59" / 07'17" / 09'52" / 07'21" / 07'16" / 09'20" / 09'32" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+02'17") | 1000 / 1000 |
2 | | 06'44" | 1000 / 2000 |
3 | | 07'02" (+00'18") | 1000 / 3000 |
4 | | 06'58" (+00'14") | 1000 / 4000 |
5 | | 07'17" (+00'33") | 1000 / 5000 |
6 | | 09'51" (+03'07") | 1000 / 6000 |
7 | | 07'20" (+00'36") | 1000 / 7000 |
8 | | 07'16" (+00'32") | 1000 / 8000 |
9 | | 09'19" (+02'35") | 1000 / 9000 |
10 | | 09'32" (+02'48") | 1000 / 10000 |
11 | | 13'43" (+06'59") | 65 / 10065 |
1月累積里程 : 64.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 06'44" | 00:11'45" |
3 | 07'02" | 00:18'47" |
4 | 06'59" | 00:25'46" |
5 | 07'17" | 00:33'03" |
6 | 09'52" | 00:42'55" |
7 | 07'21" | 00:50'16" |
8 | 07'16" | 00:57'32" |
9 | 09'20" | 01:06'52" |
10 | 09'32" | 01:16'24" |
10.1 | 13'46" | 01:17'18" |