42.1 km | 04:11:39 | 05:58/km日期: 2023-01-26 06:15 - 平均心率: 128 - 卡路里: 2109 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 83%
Pace: 05'50" / 06'13" / 05'59" / 06'01" / 05'54" / 06'00" / 05'51" / 05'57" / 05'56" / 05'48" / 05'53" / 05'52" / 05'47" / 06'16" / 05'50" / 11'41" / 05'47" / 05'47" / 05'54" / 06'56" / 05'54" / 11'47" / 06'11" / 06'02" / 07'36" / 06'03" / 07'26" / 06'00" / 06'03" / 08'03" / 06'09" / 08'50" / 06'05" / 09'23" / 06'06" / 08'00" / 08'33" / 08'11" / 06'09" / 07'35" / 06'07" / 09'28" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'07") | 1000 / 1000 |
| 2 | | 06'12" (+00'29") | 1000 / 2000 |
| 3 | | 05'59" (+00'16") | 1000 / 3000 |
| 4 | | 06'00" (+00'17") | 1000 / 4000 |
| 5 | | 05'54" (+00'11") | 1000 / 5000 |
| 6 | | 05'59" (+00'16") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'57" (+00'14") | 1000 / 8000 |
| 9 | | 05'56" (+00'13") | 1000 / 9000 |
| 10 | | 05'48" (+00'05") | 1000 / 10000 |
| 11 | | 05'52" (+00'09") | 1000 / 11000 |
| 12 | | 05'52" (+00'09") | 1000 / 12000 |
| 13 | | 05'47" (+00'04") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 05'49" (+00'06") | 1000 / 15000 |
| 16 | | 05'46" (+00'03") | 1000 / 16000 |
| 17 | | 05'46" (+00'03") | 1000 / 17000 |
| 18 | | 05'46" (+00'03") | 1000 / 18000 |
| 19 | | 05'54" (+00'11") | 1000 / 19000 |
| 20 | | 06'00" (+00'17") | 1000 / 20000 |
| 21 | | 05'54" (+00'11") | 1000 / 21000 |
| 22 | | 06'05" (+00'22") | 1000 / 22000 |
| 23 | | 06'10" (+00'27") | 1000 / 23000 |
| 24 | | 06'02" (+00'19") | 1000 / 24000 |
| 25 | | 05'55" (+00'12") | 1000 / 25000 |
| 26 | | 06'03" (+00'20") | 1000 / 26000 |
| 27 | | 05'59" (+00'16") | 1000 / 27000 |
| 28 | | 06'00" (+00'17") | 1000 / 28000 |
| 29 | | 06'02" (+00'19") | 1000 / 29000 |
| 30 | | 06'03" (+00'20") | 1000 / 30000 |
| 31 | | 06'08" (+00'25") | 1000 / 31000 |
| 32 | | 06'11" (+00'28") | 1000 / 32000 |
| 33 | | 06'05" (+00'22") | 1000 / 33000 |
| 34 | | 06'05" (+00'22") | 1000 / 34000 |
| 35 | | 06'06" (+00'23") | 1000 / 35000 |
| 36 | | 06'06" (+00'23") | 1000 / 36000 |
| 37 | | 05'59" (+00'16") | 1000 / 37000 |
| 38 | | 06'03" (+00'20") | 1000 / 38000 |
| 39 | | 06'09" (+00'26") | 1000 / 39000 |
| 40 | | 06'05" (+00'22") | 1000 / 40000 |
| 41 | | 06'06" (+00'23") | 1000 / 41000 |
| 42 | | 06'03" (+00'20") | 1000 / 42000 |
| 43 | | 06'31" (+00'48") | 54 / 42054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 424.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'13" | 00:12'03" |
| 3 | 05'59" | 00:18'02" |
| 4 | 06'01" | 00:24'03" |
| 5 | 05'54" | 00:29'57" |
| 6 | 06'00" | 00:35'57" |
| 7 | 05'51" | 00:41'48" |
| 8 | 05'57" | 00:47'45" |
| 9 | 05'56" | 00:53'41" |
| 10 | 05'48" | 00:59'29" |
| 11 | 05'53" | 01:05'22" |
| 12 | 05'52" | 01:11'14" |
| 13 | 05'47" | 01:17'01" |
| 14 | 06'16" | 01:23'17" |
| 15 | 05'50" | 01:29'07" |
| 16 | 11'41" | 01:40'48" |
| 17 | 05'47" | 01:46'35" |
| 18 | 05'47" | 01:52'22" |
| 19 | 05'54" | 01:58'16" |
| 20 | 06'56" | 02:05'12" |
| 21 | 05'54" | 02:11'06" |
| 22 | 11'47" | 02:22'53" |
| 23 | 06'11" | 02:29'04" |
| 24 | 06'02" | 02:35'06" |
| 25 | 07'36" | 02:42'42" |
| 26 | 06'03" | 02:48'45" |
| 27 | 07'26" | 02:56'11" |
| 28 | 06'00" | 03:02'11" |
| 29 | 06'03" | 03:08'14" |
| 30 | 08'03" | 03:16'17" |
| 31 | 06'09" | 03:22'26" |
| 32 | 08'50" | 03:31'16" |
| 33 | 06'05" | 03:37'21" |
| 34 | 09'23" | 03:46'44" |
| 35 | 06'06" | 03:52'50" |
| 36 | 08'00" | 04:00'50" |
| 37 | 08'33" | 04:09'23" |
| 38 | 08'11" | 04:17'34" |
| 39 | 06'09" | 04:23'43" |
| 40 | 07'35" | 04:31'18" |
| 41 | 06'07" | 04:37'25" |
| 42 | 09'28" | 04:46'53" |
| 42.1 | 06'40" | 04:47'15" |
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