10.5 km | 02:20:52 | 13:23/km日期: 2023-01-28 19:53 - 卡路里: 505 Cal - 平均步頻: 124 - 溫度: 10°C - 濕度: 60%
Pace: 14'49" / 14'03" / 09'52" / 12'10" / 12'03" / 13'02" / 13'32" / 30'45" / 12'15" / 12'14" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'16" (+05'26") | 1000 / 1000 |
2 | | 14'02" (+04'12") | 1000 / 2000 |
3 | | 09'50" | 1000 / 3000 |
4 | | 12'12" (+02'22") | 1000 / 4000 |
5 | | 12'03" (+02'13") | 1000 / 5000 |
6 | | 13'01" (+03'11") | 1000 / 6000 |
7 | | 13'31" (+03'41") | 1000 / 7000 |
8 | | 15'56" (+06'06") | 1000 / 8000 |
9 | | 14'42" (+04'52") | 1000 / 9000 |
10 | | 12'14" (+02'24") | 1000 / 10000 |
11 | | 15'29" (+05'39") | 518 / 10518 |
1月累積里程 :
442.52 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'49" | 00:14'49" |
2 | 14'03" | 00:28'52" |
3 | 09'52" | 00:38'44" |
4 | 12'10" | 00:50'54" |
5 | 12'03" | 01:02'57" |
6 | 13'02" | 01:15'59" |
7 | 13'32" | 01:29'31" |
8 | 30'45" | 02:00'16" |
9 | 12'15" | 02:12'31" |
10 | 12'14" | 02:24'45" |
10.5 | 11'28" | 02:30'42" |