5.3 km | 00:32:37 | 06:07/km日期: 2023-01-31 06:15 - 地點: 操場 - 天氣: 陰天 - 平均心率: 158 - 卡路里: 300 Cal - 平均步頻: 178
Pace: 06'21" / 06'17" / 06'16" / 06'14" / 06'11" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'08") | 413 / 413 |
| 2 | | 04'38" (+00'12") | 408 / 822 |
| 3 | | 29'51" (+25'25") | 67 / 889 |
| 4 | | 04'39" (+00'13") | 408 / 1297 |
| 5 | | 04'38" (+00'12") | 408 / 1706 |
| 6 | | 24'10" (+19'44") | 83 / 1789 |
| 7 | | 04'44" (+00'18") | 400 / 2190 |
| 8 | | 04'35" (+00'09") | 407 / 2597 |
| 9 | | 22'21" (+17'55") | 90 / 2688 |
| 10 | | 04'40" (+00'14") | 409 / 3097 |
| 11 | | 04'37" (+00'11") | 407 / 3505 |
| 12 | | 22'26" (+18'00") | 90 / 3595 |
| 13 | | 04'42" (+00'16") | 402 / 3998 |
| 14 | | 04'36" (+00'10") | 411 / 4409 |
| 15 | | 22'58" (+18'32") | 87 / 4496 |
| 16 | | 04'26" | 410 / 4907 |
| 17 | | 04'15" | 416 / 5323 |
新北市Amy Yang
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