8.5 km | 00:50:32 | 05:54/km日期: 2023-01-13 17:43 - 平均心率: 150 - 卡路里: 599 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 70%
Pace: 03'54" / 05'43" / 05'53" / 06'01" / 05'54" / 06'01" / 05'51" / 05'50" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'16") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'52" (+00'09") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 05'53" (+00'10") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'49" (+00'06") | 1000 / 8000 |
| 9 | | 06'08" (+00'25") | 545 / 8545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 15.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 05'43" | 00:09'37" |
| 3 | 05'53" | 00:15'30" |
| 4 | 06'01" | 00:21'31" |
| 5 | 05'54" | 00:27'25" |
| 6 | 06'01" | 00:33'26" |
| 7 | 05'51" | 00:39'17" |
| 8 | 05'50" | 00:45'07" |
| 8.5 | 06'06" | 00:48'27" |
展開計圈分析
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