37.8 km | 04:45:19 | 07:33/km日期: 2023-01-26 07:05 - 總爬升: 627 m - 卡路里: 2041 Cal - 平均步頻: 145 - 溫度: 13°C - 濕度: 74%
Pace: 06'50" / 06'33" / 06'36" / 06'09" / 06'38" / 06'38" / 06'54" / 06'11" / 06'49" / 06'34" / 07'12" / 07'05" / 06'56" / 07'30" / 07'45" / 08'41" / 09'07" / 10'28" / 06'11" / 06'52" / 14'31" / 06'59" / 06'27" / 06'19" / 06'22" / 05'56" / 06'05" / 06'08" / 06'16" / 06'11" / 07'00" / 06'39" / 07'09" / 19'19" / 07'41" / 07'20" / 07'46" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'51") | 994 / 994 |
2 | | 06'31" (+00'35") | 1001 / 1995 |
3 | | 06'35" (+00'39") | 1002 / 2998 |
4 | | 06'10" (+00'14") | 997 / 3995 |
5 | | 06'36" (+00'40") | 999 / 4995 |
6 | | 06'39" (+00'43") | 1012 / 6008 |
7 | | 06'56" (+01'00") | 994 / 7002 |
8 | | 06'08" (+00'12") | 1007 / 8009 |
9 | | 06'47" (+00'51") | 1003 / 9013 |
10 | | 06'35" (+00'39") | 1013 / 10027 |
11 | | 07'15" (+01'19") | 988 / 11015 |
12 | | 07'03" (+01'07") | 1004 / 12020 |
13 | | 06'53" (+00'57") | 1010 / 13031 |
14 | | 07'31" (+01'35") | 991 / 14022 |
15 | | 07'48" (+01'52") | 1009 / 15031 |
16 | | 08'38" (+02'42") | 1008 / 16039 |
17 | | 09'05" (+03'09") | 993 / 17032 |
18 | | 10'29" (+04'33") | 1001 / 18034 |
19 | | 06'10" (+00'14") | 1016 / 19050 |
20 | | 06'48" (+00'52") | 991 / 20042 |
21 | | 13'53" (+07'57") | 1110 / 21153 |
22 | | 06'48" (+00'52") | 994 / 22147 |
23 | | 06'28" (+00'32") | 1002 / 23150 |
24 | | 06'18" (+00'22") | 1010 / 24160 |
25 | | 06'22" (+00'26") | 1001 / 25162 |
26 | | 05'57" (+00'01") | 994 / 26156 |
27 | | 05'56" | 1008 / 27165 |
28 | | 06'12" (+00'16") | 1001 / 28167 |
29 | | 06'20" (+00'24") | 1003 / 29170 |
30 | | 06'44" (+00'48") | 993 / 30163 |
31 | | 06'22" (+00'26") | 1012 / 31176 |
32 | | 06'41" (+00'45") | 1005 / 32181 |
33 | | 07'11" (+01'15") | 992 / 33173 |
34 | | 19'13" (+13'17") | 1015 / 34189 |
35 | | 07'34" (+01'38") | 999 / 35188 |
36 | | 07'21" (+01'25") | 1012 / 36201 |
37 | | 07'48" (+01'52") | 1006 / 37207 |
38 | | 07'19" (+01'23") | 780 / 37988 |
1月累積里程 : 309.01 km
Android - OPPO CPH1903 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'33" | 00:13'23" |
3 | 06'36" | 00:19'59" |
4 | 06'09" | 00:26'08" |
5 | 06'38" | 00:32'46" |
6 | 06'38" | 00:39'24" |
7 | 06'54" | 00:46'18" |
8 | 06'11" | 00:52'29" |
9 | 06'49" | 00:59'18" |
10 | 06'34" | 01:05'52" |
11 | 07'12" | 01:13'04" |
12 | 07'05" | 01:20'09" |
13 | 06'56" | 01:27'05" |
14 | 07'30" | 01:34'35" |
15 | 07'45" | 01:42'20" |
16 | 08'41" | 01:51'01" |
17 | 09'07" | 02:00'08" |
18 | 10'28" | 02:10'36" |
19 | 06'11" | 02:16'47" |
20 | 06'52" | 02:23'39" |
21 | 14'31" | 02:38'10" |
22 | 06'59" | 02:45'09" |
23 | 06'27" | 02:51'36" |
24 | 06'19" | 02:57'55" |
25 | 06'22" | 03:04'17" |
26 | 05'56" | 03:10'13" |
27 | 06'05" | 03:16'18" |
28 | 06'08" | 03:22'26" |
29 | 06'16" | 03:28'42" |
30 | 06'11" | 03:34'53" |
31 | 07'00" | 03:41'53" |
32 | 06'39" | 03:48'32" |
33 | 07'09" | 03:55'41" |
34 | 19'19" | 04:15'00" |
35 | 07'41" | 04:22'41" |
36 | 07'20" | 04:30'01" |
37 | 07'46" | 04:37'47" |
38.0 | 07'10" | 04:44'52" |