16.2 km | 03:35:08 | 13:14/km日期: 2023-01-28 09:11 - 總爬升: 420 m - 地點: 三義火炎山～大甲 - 卡路里: 950 Cal - 平均步頻: 115 - 溫度: 10°C - 濕度: 50%
Pace: 13'56" / 14'59" / 16'53" / 16'46" / 20'05" / 07'58" / 06'26" / 10'42" / 11'13" / 11'29" / 11'56" / 11'53" / 10'24" / 12'38" / 12'36" / 10'52" / 43'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'35" (+11'55") | 490 / 490 |
| 2 | | 12'53" (+10'13") | 492 / 983 |
| 3 | | 14'13" (+11'33") | 506 / 1489 |
| 4 | | 16'16" (+13'36") | 497 / 1987 |
| 5 | | 17'07" (+14'27") | 503 / 2491 |
| 6 | | 15'52" (+13'12") | 504 / 2995 |
| 7 | | 16'33" (+13'53") | 516 / 3511 |
| 8 | | 17'05" (+14'25") | 484 / 3996 |
| 9 | | 19'58" (+17'18") | 496 / 4492 |
| 10 | | 20'15" (+17'35") | 504 / 4996 |
| 11 | | 14'22" (+11'42") | 507 / 5504 |
| 12 | | 02'40" | 1114 / 6619 |
| 13 | | 11'35" (+08'55") | 514 / 7134 |
| 14 | | 10'53" (+08'13") | 501 / 7635 |
| 15 | | 10'05" (+07'25") | 489 / 8125 |
| 16 | | 11'14" (+08'34") | 508 / 8633 |
| 17 | | 11'11" (+08'31") | 506 / 9140 |
| 18 | | 11'32" (+08'52") | 491 / 9631 |
| 19 | | 11'35" (+08'55") | 503 / 10134 |
| 20 | | 12'21" (+09'41") | 501 / 10636 |
| 21 | | 11'18" (+08'38") | 505 / 11141 |
| 22 | | 12'23" (+09'43") | 502 / 11644 |
| 23 | | 10'55" (+08'15") | 505 / 12149 |
| 24 | | 10'43" (+08'03") | 524 / 12674 |
| 25 | | 11'03" (+08'23") | 518 / 13192 |
| 26 | | 12'21" (+09'41") | 504 / 13697 |
| 27 | | 12'42" (+10'02") | 498 / 14195 |
| 28 | | 12'48" (+10'08") | 499 / 14695 |
| 29 | | 12'24" (+09'44") | 501 / 15196 |
| 30 | | 11'00" (+08'20") | 496 / 15693 |
| 31 | | 07'27" (+04'47") | 511 / 16205 |
| 32 | | 13'23" (+10'43") | 493 / 16698 |
台中黃肇璟
台中黃肇璟
台中黃肇璟
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