10.8 km | 01:01:45 | 05:42/km日期: 2015-11-22 16:53 - 卡路里: 701 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'20" / 05'46" / 05'29" / 05'57" / 05'20" / 06'01" / 05'50" / 05'38" / 05'43" / 06'02" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 408 / 408 |
| 2 | | 05'19" (+00'06") | 457 / 866 |
| 3 | | 05'39" (+00'26") | 406 / 1272 |
| 4 | | 05'52" (+00'39") | 405 / 1677 |
| 5 | | 05'41" (+00'28") | 424 / 2101 |
| 6 | | 05'24" (+00'11") | 446 / 2548 |
| 7 | | 05'28" (+00'15") | 487 / 3035 |
| 8 | | 06'08" (+00'55") | 407 / 3443 |
| 9 | | 05'57" (+00'44") | 386 / 3829 |
| 10 | | 05'16" (+00'03") | 464 / 4293 |
| 11 | | 05'22" (+00'09") | 453 / 4746 |
| 12 | | 05'34" (+00'21") | 442 / 5189 |
| 13 | | 06'10" (+00'57") | 412 / 5601 |
| 14 | | 05'50" (+00'37") | 551 / 6153 |
| 15 | | 06'31" (+01'18") | 227 / 6380 |
| 16 | | 05'44" (+00'31") | 449 / 6830 |
| 17 | | 05'41" (+00'28") | 465 / 7296 |
| 18 | | 05'43" (+00'30") | 1334 / 8630 |
| 19 | | 05'38" (+00'25") | 479 / 9109 |
| 20 | | 06'05" (+00'52") | 386 / 9495 |
| 21 | | 05'48" (+00'35") | 427 / 9923 |
| 22 | | 06'12" (+00'59") | 384 / 10307 |
| 23 | | 05'34" (+00'21") | 490 / 10797 |
| 24 | | 05'46" (+00'33") | 14 / 10812 |
11月累積里程 :
131.80 km 
MIZUNO WAVE SPACER AR4 累積 :
8489.9 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'46" | 00:11'06" |
| 3 | 05'29" | 00:16'35" |
| 4 | 05'57" | 00:22'32" |
| 5 | 05'20" | 00:27'52" |
| 6 | 06'01" | 00:33'53" |
| 7 | 05'50" | 00:39'43" |
| 8 | 05'38" | 00:45'21" |
| 9 | 05'43" | 00:51'04" |
| 10 | 06'02" | 00:57'06" |
| 10.8 | 05'43" | 01:01'45" |
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