12.4 km | 02:50:07 | 13:42/km日期: 2023-01-27 15:24 - 卡路里: 632 Cal - 平均步頻: 126 - 溫度: 12°C - 濕度: 57%
Pace: 16'29" / 152'59" / 00'12" / 00'06" / 00'07" / 00'20" / 00'15" / 00'02" / 00'05" / 00'03" / 00'01" / 00'17" / 02'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'34" (+03'46") | 1000 / 1000 |
2 | | 13'36" (+00'48") | 1000 / 2000 |
3 | | 13'19" (+00'31") | 1000 / 3000 |
4 | | 13'29" (+00'41") | 1000 / 4000 |
5 | | 13'27" (+00'39") | 1000 / 5000 |
6 | | 13'33" (+00'45") | 1000 / 6000 |
7 | | 13'41" (+00'53") | 1000 / 7000 |
8 | | 13'24" (+00'36") | 1000 / 8000 |
9 | | 12'48" | 1000 / 9000 |
10 | | 13'11" (+00'23") | 1000 / 10000 |
11 | | 13'28" (+00'40") | 1000 / 11000 |
12 | | 13'21" (+00'33") | 1000 / 12000 |
13 | | 15'10" (+02'22") | 405 / 12405 |
1月累積里程 :
442.52 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'29" | 00:16'29" |
2 | 152'59" | 02:49'28" |
3 | 00'12" | 02:49'40" |
4 | 00'06" | 02:49'46" |
5 | 00'07" | 02:49'53" |
6 | 00'20" | 02:50'13" |
7 | 00'15" | 02:50'28" |
8 | 00'02" | 02:50'30" |
9 | 00'05" | 02:50'35" |
10 | 00'03" | 02:50'38" |
11 | 00'01" | 02:50'39" |
12 | 00'17" | 02:50'56" |
12.4 | 02'42" | 02:52'02" |