13.0 km | 01:16:24 | 05:51/km日期: 2023-01-26 15:59 - 平均心率: 160 - 卡路里: 781 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 59%
Pace: 05'44" / 05'14" / 05'15" / 05'52" / 05'39" / 06'25" / 05'44" / 06'06" / 05'50" / 06'10" / 06'21" / 06'17" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'30") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'52" (+00'38") | 1000 / 4000 |
| 5 | | 05'39" (+00'25") | 1000 / 5000 |
| 6 | | 06'24" (+01'10") | 1000 / 6000 |
| 7 | | 05'44" (+00'30") | 1000 / 7000 |
| 8 | | 06'05" (+00'51") | 1000 / 8000 |
| 9 | | 05'50" (+00'36") | 1000 / 9000 |
| 10 | | 06'09" (+00'55") | 1000 / 10000 |
| 11 | | 06'21" (+01'07") | 1000 / 11000 |
| 12 | | 06'17" (+01'03") | 1000 / 12000 |
| 13 | | 05'37" (+00'23") | 1000 / 13000 |
| 14 | | 06'06" (+00'52") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
202.04 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'14" | 00:10'58" |
| 3 | 05'15" | 00:16'13" |
| 4 | 05'52" | 00:22'05" |
| 5 | 05'39" | 00:27'44" |
| 6 | 06'25" | 00:34'09" |
| 7 | 05'44" | 00:39'53" |
| 8 | 06'06" | 00:45'59" |
| 9 | 05'50" | 00:51'49" |
| 10 | 06'10" | 00:57'59" |
| 11 | 06'21" | 01:04'20" |
| 12 | 06'17" | 01:10'37" |
| 13 | 05'38" | 01:16'15" |
| 13.0 | 06'11" | 01:16'25" |
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