12.1 km | 01:06:29 | 05:30/km日期: 2023-01-25 17:02 - 卡路里: 720 Cal - 平均步頻: 200 - 溫度: 17°C - 濕度: 51%
Pace: 05'51" / 05'24" / 05'19" / 05'22" / 05'26" / 05'32" / 05'37" / 05'29" / 05'26" / 05'45" / 05'28" / 05'32" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'31") | 1000 / 1000 |
| 2 | | 05'24" (+00'05") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'21" (+00'02") | 1000 / 4000 |
| 5 | | 05'25" (+00'06") | 1000 / 5000 |
| 6 | | 05'32" (+00'13") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'29" (+00'10") | 1000 / 8000 |
| 9 | | 05'25" (+00'06") | 1000 / 9000 |
| 10 | | 05'45" (+00'26") | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 1000 / 11000 |
| 12 | | 05'32" (+00'13") | 1000 / 12000 |
| 13 | | 05'14" | 59 / 12059 |
1月累積里程 :
156.22 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'24" | 00:11'15" |
| 3 | 05'19" | 00:16'34" |
| 4 | 05'22" | 00:21'56" |
| 5 | 05'26" | 00:27'22" |
| 6 | 05'32" | 00:32'54" |
| 7 | 05'37" | 00:38'31" |
| 8 | 05'29" | 00:44'00" |
| 9 | 05'26" | 00:49'26" |
| 10 | 05'45" | 00:55'11" |
| 11 | 05'28" | 01:00'39" |
| 12 | 05'32" | 01:06'11" |
| 12.1 | 05'18" | 01:06'30" |
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