25.0 km | 02:19:01 | 05:33/km日期: 2023-01-27 08:01 - 平均心率: 113 - 卡路里: 1609 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 86%
Pace: 06'26" / 06'10" / 05'51" / 05'44" / 05'40" / 05'39" / 05'33" / 07'42" / 05'39" / 05'31" / 05'25" / 05'25" / 05'27" / 07'29" / 05'25" / 05'29" / 05'26" / 05'28" / 05'23" / 05'18" / 05'21" / 05'16" / 05'20" / 05'20" / 05'18" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'11") | 1000 / 1000 |
| 2 | | 06'10" (+00'55") | 1000 / 2000 |
| 3 | | 05'50" (+00'35") | 1000 / 3000 |
| 4 | | 05'44" (+00'29") | 1000 / 4000 |
| 5 | | 05'40" (+00'25") | 1000 / 5000 |
| 6 | | 05'39" (+00'24") | 1000 / 6000 |
| 7 | | 05'32" (+00'17") | 1000 / 7000 |
| 8 | | 05'46" (+00'31") | 1000 / 8000 |
| 9 | | 05'39" (+00'24") | 1000 / 9000 |
| 10 | | 05'30" (+00'15") | 1000 / 10000 |
| 11 | | 05'24" (+00'09") | 1000 / 11000 |
| 12 | | 05'24" (+00'09") | 1000 / 12000 |
| 13 | | 05'27" (+00'12") | 1000 / 13000 |
| 14 | | 05'35" (+00'20") | 1000 / 14000 |
| 15 | | 05'24" (+00'09") | 1000 / 15000 |
| 16 | | 05'28" (+00'13") | 1000 / 16000 |
| 17 | | 05'26" (+00'11") | 1000 / 17000 |
| 18 | | 05'28" (+00'13") | 1000 / 18000 |
| 19 | | 05'22" (+00'07") | 1000 / 19000 |
| 20 | | 05'18" (+00'03") | 1000 / 20000 |
| 21 | | 05'20" (+00'05") | 1000 / 21000 |
| 22 | | 05'15" | 1000 / 22000 |
| 23 | | 05'19" (+00'04") | 1000 / 23000 |
| 24 | | 05'20" (+00'05") | 1000 / 24000 |
| 25 | | 05'18" (+00'03") | 1000 / 25000 |
| 26 | | 05'04" | 19 / 25019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 505.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'10" | 00:12'36" |
| 3 | 05'51" | 00:18'27" |
| 4 | 05'44" | 00:24'11" |
| 5 | 05'40" | 00:29'51" |
| 6 | 05'39" | 00:35'30" |
| 7 | 05'33" | 00:41'03" |
| 8 | 07'42" | 00:48'45" |
| 9 | 05'39" | 00:54'24" |
| 10 | 05'31" | 00:59'55" |
| 11 | 05'25" | 01:05'20" |
| 12 | 05'25" | 01:10'45" |
| 13 | 05'27" | 01:16'12" |
| 14 | 07'29" | 01:23'41" |
| 15 | 05'25" | 01:29'06" |
| 16 | 05'29" | 01:34'35" |
| 17 | 05'26" | 01:40'01" |
| 18 | 05'28" | 01:45'29" |
| 19 | 05'23" | 01:50'52" |
| 20 | 05'18" | 01:56'10" |
| 21 | 05'21" | 02:01'31" |
| 22 | 05'16" | 02:06'47" |
| 23 | 05'20" | 02:12'07" |
| 24 | 05'20" | 02:17'27" |
| 25 | 05'18" | 02:22'45" |
| 25.0 | 05'14" | 02:22'51" |
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