13.1 km | 01:01:48 | 04:42/km日期: 2023-01-26 18:18 - 總爬升: 198 m - 平均心率: 154 - 卡路里: 879 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 82%
Pace: 05'14" / 05'00" / 04'58" / 04'54" / 04'52" / 04'47" / 04'44" / 04'42" / 04'32" / 04'23" / 04'26" / 04'26" / 04'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'03") | 1000 / 1000 |
| 2 | | 05'00" (+00'50") | 1000 / 2000 |
| 3 | | 04'57" (+00'47") | 1000 / 3000 |
| 4 | | 04'54" (+00'44") | 1000 / 4000 |
| 5 | | 04'51" (+00'41") | 1000 / 5000 |
| 6 | | 04'47" (+00'37") | 1000 / 6000 |
| 7 | | 04'43" (+00'33") | 1000 / 7000 |
| 8 | | 04'42" (+00'32") | 1000 / 8000 |
| 9 | | 04'31" (+00'21") | 1000 / 9000 |
| 10 | | 04'23" (+00'13") | 1000 / 10000 |
| 11 | | 04'25" (+00'15") | 1000 / 11000 |
| 12 | | 04'25" (+00'15") | 1000 / 12000 |
| 13 | | 04'10" | 969 / 12969 |
| 14 | | 04'45" (+00'35") | 169 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
284.47 km 
母子鱷 跟上混搭台北馬 累積 :
405.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'00" | 00:10'14" |
| 3 | 04'58" | 00:15'12" |
| 4 | 04'54" | 00:20'06" |
| 5 | 04'52" | 00:24'58" |
| 6 | 04'47" | 00:29'45" |
| 7 | 04'44" | 00:34'29" |
| 8 | 04'42" | 00:39'11" |
| 9 | 04'32" | 00:43'43" |
| 10 | 04'23" | 00:48'06" |
| 11 | 04'26" | 00:52'32" |
| 12 | 04'26" | 00:56'58" |
| 13 | 04'11" | 01:01'09" |
| 13.1 | 04'47" | 01:01'49" |
展開計圈分析
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