27.0 km | 02:37:09 | 05:48/km日期: 2023-01-26 05:08 - 總爬升: 502 m - 平均心率: 139 - 卡路里: 1760 Cal - 平均步頻: 188
Pace: 05'59" / 06'15" / 06'42" / 05'29" / 05'14" / 05'18" / 05'15" / 05'24" / 05'15" / 05'57" / 05'33" / 05'33" / 05'23" / 14'04" / 05'31" / 07'20" / 07'22" / 07'46" / 16'36" / 06'00" / 06'00" / 06'28" / 05'03" / 05'06" / 05'44" / 05'49" / 06'36" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'56") | 1000 / 1000 |
| 2 | | 05'41" (+00'38") | 1000 / 2000 |
| 3 | | 05'55" (+00'52") | 1000 / 3000 |
| 4 | | 05'28" (+00'25") | 1000 / 4000 |
| 5 | | 05'13" (+00'10") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 |
| 7 | | 05'14" (+00'11") | 1000 / 7000 |
| 8 | | 05'23" (+00'20") | 1000 / 8000 |
| 9 | | 05'15" (+00'12") | 1000 / 9000 |
| 10 | | 05'57" (+00'54") | 1000 / 10000 |
| 11 | | 05'32" (+00'29") | 1000 / 11000 |
| 12 | | 05'32" (+00'29") | 1000 / 12000 |
| 13 | | 05'23" (+00'20") | 1000 / 13000 |
| 14 | | 05'42" (+00'39") | 1000 / 14000 |
| 15 | | 05'31" (+00'28") | 1000 / 15000 |
| 16 | | 07'19" (+02'16") | 1000 / 16000 |
| 17 | | 07'21" (+02'18") | 1000 / 17000 |
| 18 | | 07'46" (+02'43") | 1000 / 18000 |
| 19 | | 06'50" (+01'47") | 1000 / 19000 |
| 20 | | 05'59" (+00'56") | 1000 / 20000 |
| 21 | | 06'00" (+00'57") | 1000 / 21000 |
| 22 | | 06'27" (+01'24") | 1000 / 22000 |
| 23 | | 05'03" | 1000 / 23000 |
| 24 | | 05'05" (+00'02") | 1000 / 24000 |
| 25 | | 05'14" (+00'11") | 1000 / 25000 |
| 26 | | 05'11" (+00'08") | 1000 / 26000 |
| 27 | | 05'27" (+00'24") | 1000 / 27000 |
| 28 | | 06'21" (+01'18") | 26 / 27026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 246.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'15" | 00:12'14" |
| 3 | 06'42" | 00:18'56" |
| 4 | 05'29" | 00:24'25" |
| 5 | 05'14" | 00:29'39" |
| 6 | 05'18" | 00:34'57" |
| 7 | 05'15" | 00:40'12" |
| 8 | 05'24" | 00:45'36" |
| 9 | 05'15" | 00:50'51" |
| 10 | 05'57" | 00:56'48" |
| 11 | 05'33" | 01:02'21" |
| 12 | 05'33" | 01:07'54" |
| 13 | 05'23" | 01:13'17" |
| 14 | 14'04" | 01:27'21" |
| 15 | 05'31" | 01:32'52" |
| 16 | 07'20" | 01:40'12" |
| 17 | 07'22" | 01:47'34" |
| 18 | 07'46" | 01:55'20" |
| 19 | 16'36" | 02:11'56" |
| 20 | 06'00" | 02:17'56" |
| 21 | 06'00" | 02:23'56" |
| 22 | 06'28" | 02:30'24" |
| 23 | 05'03" | 02:35'27" |
| 24 | 05'06" | 02:40'33" |
| 25 | 05'44" | 02:46'17" |
| 26 | 05'49" | 02:52'06" |
| 27 | 06'36" | 02:58'42" |
| 27.0 | 06'24" | 02:58'52" |
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