4.3 km | 00:29:23 | 06:48/km日期: 2015-11-19 18:39 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 303 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'38" / 06'42" / 07'06" / 06'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 398 / 398 |
| 2 | | 06'32" (+00'01") | 397 / 795 |
| 3 | | 06'41" (+00'10") | 398 / 1194 |
| 4 | | 06'35" (+00'04") | 399 / 1594 |
| 5 | | 06'57" (+00'26") | 407 / 2001 |
| 6 | | 07'00" (+00'29") | 403 / 2405 |
| 7 | | 07'12" (+00'41") | 392 / 2798 |
| 8 | | 07'10" (+00'39") | 415 / 3214 |
| 9 | | 06'54" (+00'23") | 403 / 3617 |
| 10 | | 06'47" (+00'16") | 397 / 4014 |
| 11 | | 06'16" | 305 / 4320 |
11月累積里程 :
42.07 km 
Mizuno WAVE AERO 12 累積 :
228.2 kmAndroid - LGE LG-D855 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'42" | 00:13'20" |
| 3 | 07'06" | 00:20'26" |
| 4 | 06'57" | 00:27'23" |
| 4.3 | 06'14" | 00:29'23" |
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