10.0 km | 00:45:22 | 04:31/km日期: 2015-11-22 21:57 - 卡路里: 558 Cal - 總步數: 8428 - 平均步頻: 185 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 88%
Pace: 04'36" / 04'30" / 04'36" / 04'33" / 04'32" / 04'29" / 04'39" / 04'31" / 04'27" / 04'23" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" (+00'10") | 1004 / 1004 | 183 / 119 |
| 2 | | 04'28" (+00'04") | 1006 / 2011 | 183 / 121 |
| 3 | | 04'35" (+00'11") | 1003 / 3014 | 182 / 119 |
| 4 | | 04'32" (+00'08") | 1003 / 4018 | 183 / 120 |
| 5 | | 04'32" (+00'08") | 1000 / 5018 | 183 / 120 |
| 6 | | 04'29" (+00'05") | 1008 / 6026 | 183 / 120 |
| 7 | | 04'35" (+00'11") | 1001 / 7028 | 186 / 117 |
| 8 | | 04'30" (+00'06") | 1000 / 8029 | 187 / 118 |
| 9 | | 04'26" (+00'02") | 1000 / 9029 | 191 / 117 |
| 10 | | 04'24" | 1005 / 10035 | 193 / 117 |
11月累積里程 : 165.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'30" | 00:09'06" |
| 3 | 04'36" | 00:13'42" |
| 4 | 04'33" | 00:18'15" |
| 5 | 04'32" | 00:22'47" |
| 6 | 04'29" | 00:27'16" |
| 7 | 04'39" | 00:31'55" |
| 8 | 04'31" | 00:36'26" |
| 9 | 04'27" | 00:40'53" |
| 10 | 04'23" | 00:45'16" |
| 10.0 | 05'48" | 00:45'22" |
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