42.1 km | 04:17:21 | 06:06/km日期: 2023-01-19 05:03 - 平均心率: 135 - 卡路里: 2134 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 89%
Pace: 05'55" / 06'04" / 05'57" / 06'02" / 06'00" / 05'59" / 06'02" / 06'13" / 06'04" / 05'58" / 06'03" / 06'03" / 06'01" / 06'07" / 06'09" / 06'15" / 14'01" / 06'14" / 06'17" / 06'04" / 06'07" / 08'06" / 06'03" / 05'57" / 06'03" / 06'07" / 06'15" / 09'04" / 06'12" / 06'07" / 06'02" / 06'13" / 06'07" / 10'53" / 05'57" / 06'02" / 07'56" / 06'11" / 06'11" / 07'43" / 06'11" / 11'09" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'03" (+00'08") | 1000 / 2000 |
| 3 | | 05'57" (+00'02") | 1000 / 3000 |
| 4 | | 06'01" (+00'06") | 1000 / 4000 |
| 5 | | 06'00" (+00'05") | 1000 / 5000 |
| 6 | | 05'58" (+00'03") | 1000 / 6000 |
| 7 | | 06'02" (+00'07") | 1000 / 7000 |
| 8 | | 06'12" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 05'58" (+00'03") | 1000 / 10000 |
| 11 | | 06'03" (+00'08") | 1000 / 11000 |
| 12 | | 06'02" (+00'07") | 1000 / 12000 |
| 13 | | 06'00" (+00'05") | 1000 / 13000 |
| 14 | | 06'07" (+00'12") | 1000 / 14000 |
| 15 | | 06'08" (+00'13") | 1000 / 15000 |
| 16 | | 06'15" (+00'20") | 1000 / 16000 |
| 17 | | 06'20" (+00'25") | 1000 / 17000 |
| 18 | | 06'14" (+00'19") | 1000 / 18000 |
| 19 | | 06'16" (+00'21") | 1000 / 19000 |
| 20 | | 06'03" (+00'08") | 1000 / 20000 |
| 21 | | 06'07" (+00'12") | 1000 / 21000 |
| 22 | | 06'09" (+00'14") | 1000 / 22000 |
| 23 | | 06'02" (+00'07") | 1000 / 23000 |
| 24 | | 05'57" (+00'02") | 1000 / 24000 |
| 25 | | 06'03" (+00'08") | 1000 / 25000 |
| 26 | | 06'06" (+00'11") | 1000 / 26000 |
| 27 | | 06'14" (+00'19") | 1000 / 27000 |
| 28 | | 06'11" (+00'16") | 1000 / 28000 |
| 29 | | 06'12" (+00'17") | 1000 / 29000 |
| 30 | | 06'06" (+00'11") | 1000 / 30000 |
| 31 | | 06'01" (+00'06") | 1000 / 31000 |
| 32 | | 06'12" (+00'17") | 1000 / 32000 |
| 33 | | 06'07" (+00'12") | 1000 / 33000 |
| 34 | | 06'11" (+00'16") | 1000 / 34000 |
| 35 | | 05'57" (+00'02") | 1000 / 35000 |
| 36 | | 06'01" (+00'06") | 1000 / 36000 |
| 37 | | 06'04" (+00'09") | 1000 / 37000 |
| 38 | | 06'10" (+00'15") | 1000 / 38000 |
| 39 | | 06'10" (+00'15") | 1000 / 39000 |
| 40 | | 06'18" (+00'23") | 1000 / 40000 |
| 41 | | 06'11" (+00'16") | 1000 / 41000 |
| 42 | | 06'02" (+00'07") | 1000 / 42000 |
| 43 | | 06'01" (+00'06") | 136 / 42136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 424.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'04" | 00:11'59" |
| 3 | 05'57" | 00:17'56" |
| 4 | 06'02" | 00:23'58" |
| 5 | 06'00" | 00:29'58" |
| 6 | 05'59" | 00:35'57" |
| 7 | 06'02" | 00:41'59" |
| 8 | 06'13" | 00:48'12" |
| 9 | 06'04" | 00:54'16" |
| 10 | 05'58" | 01:00'14" |
| 11 | 06'03" | 01:06'17" |
| 12 | 06'03" | 01:12'20" |
| 13 | 06'01" | 01:18'21" |
| 14 | 06'07" | 01:24'28" |
| 15 | 06'09" | 01:30'37" |
| 16 | 06'15" | 01:36'52" |
| 17 | 14'01" | 01:50'53" |
| 18 | 06'14" | 01:57'07" |
| 19 | 06'17" | 02:03'24" |
| 20 | 06'04" | 02:09'28" |
| 21 | 06'07" | 02:15'35" |
| 22 | 08'06" | 02:23'41" |
| 23 | 06'03" | 02:29'44" |
| 24 | 05'57" | 02:35'41" |
| 25 | 06'03" | 02:41'44" |
| 26 | 06'07" | 02:47'51" |
| 27 | 06'15" | 02:54'06" |
| 28 | 09'04" | 03:03'10" |
| 29 | 06'12" | 03:09'22" |
| 30 | 06'07" | 03:15'29" |
| 31 | 06'02" | 03:21'31" |
| 32 | 06'13" | 03:27'44" |
| 33 | 06'07" | 03:33'51" |
| 34 | 10'53" | 03:44'44" |
| 35 | 05'57" | 03:50'41" |
| 36 | 06'02" | 03:56'43" |
| 37 | 07'56" | 04:04'39" |
| 38 | 06'11" | 04:10'50" |
| 39 | 06'11" | 04:17'01" |
| 40 | 07'43" | 04:24'44" |
| 41 | 06'11" | 04:30'55" |
| 42 | 11'09" | 04:42'04" |
| 42.1 | 06'06" | 04:42'54" |
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