21.1 km | 02:01:14 | 05:45/km日期: 2015-11-22 16:35 - 卡路里: 1364 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'47" / 05'47" / 05'57" / 05'50" / 05'54" / 05'54" / 05'48" / 05'58" / 05'52" / 05'43" / 05'54" / 05'47" / 05'41" / 05'42" / 05'40" / 05'38" / 05'37" / 05'35" / 05'40" / 05'33" / 05'30" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'17") | 1007 / 1007 |
| 2 | | 05'46" (+00'19") | 1001 / 2008 |
| 3 | | 05'56" (+00'29") | 1000 / 3009 |
| 4 | | 05'49" (+00'22") | 1000 / 4010 |
| 5 | | 05'53" (+00'26") | 1002 / 5013 |
| 6 | | 05'53" (+00'26") | 1002 / 6015 |
| 7 | | 05'49" (+00'22") | 1005 / 7021 |
| 8 | | 05'53" (+00'26") | 1000 / 8021 |
| 9 | | 05'52" (+00'25") | 1006 / 9028 |
| 10 | | 05'42" (+00'15") | 1004 / 10033 |
| 11 | | 05'50" (+00'23") | 1007 / 11040 |
| 12 | | 05'44" (+00'17") | 1006 / 12047 |
| 13 | | 05'42" (+00'15") | 1008 / 13056 |
| 14 | | 05'37" (+00'10") | 1002 / 14058 |
| 15 | | 05'39" (+00'12") | 1000 / 15059 |
| 16 | | 05'38" (+00'11") | 1010 / 16069 |
| 17 | | 05'33" (+00'06") | 1006 / 17076 |
| 18 | | 05'31" (+00'04") | 1000 / 18077 |
| 19 | | 05'39" (+00'12") | 1002 / 19080 |
| 20 | | 05'33" (+00'06") | 1009 / 20089 |
| 21 | | 05'27" | 1006 / 21095 |
11月累積里程 :
184.74 km 
ASICS Tartherzeal TS 累積 :
1020.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'47" | 00:11'34" |
| 3 | 05'57" | 00:17'31" |
| 4 | 05'50" | 00:23'21" |
| 5 | 05'54" | 00:29'15" |
| 6 | 05'54" | 00:35'09" |
| 7 | 05'48" | 00:40'57" |
| 8 | 05'58" | 00:46'55" |
| 9 | 05'52" | 00:52'47" |
| 10 | 05'43" | 00:58'30" |
| 11 | 05'54" | 01:04'24" |
| 12 | 05'47" | 01:10'11" |
| 13 | 05'41" | 01:15'52" |
| 14 | 05'42" | 01:21'34" |
| 15 | 05'40" | 01:27'14" |
| 16 | 05'38" | 01:32'52" |
| 17 | 05'37" | 01:38'29" |
| 18 | 05'35" | 01:44'04" |
| 19 | 05'40" | 01:49'44" |
| 20 | 05'33" | 01:55'17" |
| 21 | 05'30" | 02:00'47" |
| 21.1 | 06'59" | 02:01'14" |
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