8.0 km | 00:44:06 | 05:30/km日期: 2015-11-20 19:24 - 卡路里: 518 Cal - 溫度: 24°C - 濕度: 82%
Pace: 06'06" / 05'40" / 05'41" / 05'35" / 05'17" / 05'03" / 05'13" / 05'23" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'05") | 1007 / 1007 |
| 2 | | 05'38" (+00'40") | 1004 / 2012 |
| 3 | | 05'41" (+00'43") | 1010 / 3022 |
| 4 | | 05'31" (+00'33") | 1009 / 4032 |
| 5 | | 05'13" (+00'15") | 1006 / 5038 |
| 6 | | 04'58" | 1003 / 6042 |
| 7 | | 05'14" (+00'16") | 1004 / 7046 |
| 8 | | 05'14" (+00'16") | 1004 / 8051 |
| 9 | | 05'14" (+00'16") | 1004 / 9055 |
| 10 | | 05'21" (+00'23") | 1008 / 10064 |
| 11 | | 08'01" (+03'03") | 8 / 10072 |
11月累積里程 :
184.74 km 
ASICS Tartherzeal TS 累積 :
1020.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 05'41" | 00:17'27" |
| 4 | 05'35" | 00:23'02" |
| 5 | 05'17" | 00:28'19" |
| 6 | 05'03" | 00:33'22" |
| 7 | 05'13" | 00:38'35" |
| 8 | 05'23" | 00:43'58" |
| 8.0 | 16'03" | 00:44'06" |
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