10.0 km | 00:56:39 | 05:39/km日期: 2015-11-19 17:16 - 卡路里: 676 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'53" / 05'49" / 05'55" / 05'48" / 05'45" / 05'48" / 05'34" / 05'36" / 05'39" / 04'46" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+02'22") | 1002 / 1002 |
| 2 | | 05'48" (+02'18") | 1000 / 2002 |
| 3 | | 05'53" (+02'23") | 1002 / 3005 |
| 4 | | 05'47" (+02'17") | 1001 / 4006 |
| 5 | | 05'44" (+02'14") | 1008 / 5015 |
| 6 | | 05'43" (+02'13") | 1003 / 6019 |
| 7 | | 05'32" (+02'02") | 1003 / 7022 |
| 8 | | 05'35" (+02'05") | 1000 / 8022 |
| 9 | | 05'38" (+02'08") | 1001 / 9024 |
| 10 | | 04'47" (+01'17") | 1009 / 10033 |
| 11 | | 03'30" | 9 / 10043 |
11月累積里程 :
184.74 km 
ASICS Tartherzeal TS 累積 :
1020.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'55" | 00:17'37" |
| 4 | 05'48" | 00:23'25" |
| 5 | 05'45" | 00:29'10" |
| 6 | 05'48" | 00:34'58" |
| 7 | 05'34" | 00:40'32" |
| 8 | 05'36" | 00:46'08" |
| 9 | 05'39" | 00:51'47" |
| 10 | 04'46" | 00:56'33" |
| 10.0 | 10'31" | 00:56'39" |
展開計圈分析
留言 
