26.0 km | 02:30:02 | 05:45/km日期: 2023-01-22 06:21 - 平均心率: 142 - 卡路里: 1400 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 92%
Pace: 06'05" / 06'06" / 05'43" / 06'08" / 05'33" / 05'45" / 07'04" / 05'46" / 06'04" / 08'08" / 05'36" / 06'00" / 05'32" / 05'40" / 08'17" / 07'32" / 06'12" / 05'56" / 12'15" / 05'34" / 05'45" / 07'01" / 05'36" / 05'32" / 05'33" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'39") | 1000 / 1000 |
| 2 | | 06'05" (+00'39") | 1000 / 2000 |
| 3 | | 05'43" (+00'17") | 1000 / 3000 |
| 4 | | 05'28" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'06") | 1000 / 5000 |
| 6 | | 05'44" (+00'18") | 1000 / 6000 |
| 7 | | 07'04" (+01'38") | 1000 / 7000 |
| 8 | | 05'45" (+00'19") | 1000 / 8000 |
| 9 | | 06'04" (+00'38") | 1000 / 9000 |
| 10 | | 06'06" (+00'40") | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 1000 / 11000 |
| 12 | | 05'32" (+00'06") | 1000 / 12000 |
| 13 | | 05'32" (+00'06") | 1000 / 13000 |
| 14 | | 05'40" (+00'14") | 1000 / 14000 |
| 15 | | 05'32" (+00'06") | 1000 / 15000 |
| 16 | | 05'26" | 1000 / 16000 |
| 17 | | 05'45" (+00'19") | 1000 / 17000 |
| 18 | | 05'56" (+00'30") | 1000 / 18000 |
| 19 | | 05'57" (+00'31") | 1000 / 19000 |
| 20 | | 05'33" (+00'07") | 1000 / 20000 |
| 21 | | 05'45" (+00'19") | 1000 / 21000 |
| 22 | | 05'38" (+00'12") | 1000 / 22000 |
| 23 | | 05'36" (+00'10") | 1000 / 23000 |
| 24 | | 05'31" (+00'05") | 1000 / 24000 |
| 25 | | 05'33" (+00'07") | 1000 / 25000 |
| 26 | | 05'30" (+00'04") | 1000 / 26000 |
| 27 | | 05'18" | 42 / 26042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 180.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'06" | 00:12'11" |
| 3 | 05'43" | 00:17'54" |
| 4 | 06'08" | 00:24'02" |
| 5 | 05'33" | 00:29'35" |
| 6 | 05'45" | 00:35'20" |
| 7 | 07'04" | 00:42'24" |
| 8 | 05'46" | 00:48'10" |
| 9 | 06'04" | 00:54'14" |
| 10 | 08'08" | 01:02'22" |
| 11 | 05'36" | 01:07'58" |
| 12 | 06'00" | 01:13'58" |
| 13 | 05'32" | 01:19'30" |
| 14 | 05'40" | 01:25'10" |
| 15 | 08'17" | 01:33'27" |
| 16 | 07'32" | 01:40'59" |
| 17 | 06'12" | 01:47'11" |
| 18 | 05'56" | 01:53'07" |
| 19 | 12'15" | 02:05'22" |
| 20 | 05'34" | 02:10'56" |
| 21 | 05'45" | 02:16'41" |
| 22 | 07'01" | 02:23'42" |
| 23 | 05'36" | 02:29'18" |
| 24 | 05'32" | 02:34'50" |
| 25 | 05'33" | 02:40'23" |
| 26 | 05'30" | 02:45'53" |
| 26.0 | 05'29" | 02:46'07" |
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