43.1 km | 46:24:59 | 64:38/km日期: 2023-01-15 09:36 - 總爬升: 448 m - 卡路里: 2326 Cal
Pace: 07'58" / 09'34" / 10'07" / 10'11" / 12'55" / 1248'23" / 04'29" / 47'50" / 396'07" / 92'23" / 14'53" / 97'27" / 12'57" / 05'13" / 00'47" / 03'59" / 06'10" / 01'19" / 01'39" / 02'16" / 00'12" / 00'44" / 00'40" / 00'42" / 00'47" / 01'49" / 01'40" / 00'53" / 00'57" / 01'00" / 01'30" / 00'09" / 03'54" / 04'39" / 05'04" / 03'15" / 03'12" / 13'06" / 210'02" / 497'08" / 585'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+07'00") | 1086 / 1086 |
2 | | 09'49" (+08'50") | 1007 / 2093 |
3 | | 09'53" (+08'54") | 995 / 3089 |
4 | | 10'04" (+09'05") | 1005 / 4095 |
5 | | 06:24'35" (+23'36") | 1001 / 5096 |
6 | | 10:09'54" (+08'55") | 1436 / 6533 |
7 | | 01:29'27" (+28'28") | 487 / 7020 |
8 | | 24'08" (+23'09") | 14 / 7034 |
9 | | 01:37'56" (+36'57") | 12 / 7047 |
10 | | 02:23'32" (+22'33") | 14 / 7062 |
11 | | 12'22" (+11'23") | 16 / 7078 |
12 | | 06'50" (+05'51") | 14 / 7093 |
13 | | 06'34" (+05'35") | 15 / 7108 |
14 | | 10'40" (+09'41") | 14 / 7122 |
15 | | 12'32" (+11'33") | 14 / 7137 |
16 | | 07'36" (+06'37") | 260 / 7398 |
17 | | 04:20'33" (+19'34") | 1487 / 8885 |
18 | | 01:40'00" (+39'01") | 1002 / 9888 |
19 | | 12'40" (+11'41") | 1051 / 10939 |
20 | | 01:34'46" (+33'47") | 1067 / 12007 |
21 | | 09'50" (+08'51") | 1825 / 13833 |
22 | | 02'12" (+01'13") | 2248 / 16081 |
23 | | 04'17" (+03'18") | 690 / 16772 |
24 | | 03'49" (+02'50") | 1139 / 17911 |
25 | | 01'38" (+00'39") | 1387 / 19298 |
26 | | 00'59" | 6698 / 25997 |
27 | | 01'06" (+00'07") | 6350 / 32347 |
28 | | 04'28" (+03'29") | 1082 / 33429 |
29 | | 04'05" (+03'06") | 1288 / 34718 |
30 | | 04'03" (+03'04") | 1083 / 35801 |
31 | | 10'25" (+09'26") | 1393 / 37194 |
32 | | 54'06" (+53'07") | 1118 / 38313 |
33 | | 10:33'42" (+32'43") | 1023 / 39336 |
34 | | 45'24" (+44'25") | 1026 / 40363 |
35 | | 19'57" (+18'58") | 32 / 40395 |
36 | | 03'53" (+02'54") | 34 / 40429 |
37 | | 04'16" (+03'17") | 15 / 40445 |
38 | | 09'13" (+08'14") | 14 / 40459 |
39 | | 18'35" (+17'36") | 16 / 40476 |
40 | | 05'42" (+04'43") | 14 / 40490 |
41 | | 10'47" (+09'48") | 15 / 40506 |
42 | | 16'54" (+15'55") | 14 / 40520 |
1月累積里程 : 61.86 km
Android - Sony I4293 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 09'34" | 00:17'32" |
3 | 10'07" | 00:27'39" |
4 | 10'11" | 00:37'50" |
5 | 12'55" | 00:50'45" |
6 | 1248'23" | 21:39'08" |
7 | 04'29" | 21:43'37" |
8 | 47'50" | 22:31'27" |
9 | 396'07" | 29:07'34" |
10 | 92'23" | 30:39'57" |
11 | 14'53" | 30:54'50" |
12 | 97'27" | 32:32'17" |
13 | 12'57" | 32:45'14" |
14 | 05'13" | 32:50'27" |
15 | 00'47" | 32:51'14" |
16 | 03'59" | 32:55'13" |
17 | 06'10" | 33:01'23" |
18 | 01'19" | 33:02'42" |
19 | 01'39" | 33:04'21" |
20 | 02'16" | 33:06'37" |
21 | 00'12" | 33:06'49" |
22 | 00'44" | 33:07'33" |
23 | 00'40" | 33:08'13" |
24 | 00'42" | 33:08'55" |
25 | 00'47" | 33:09'42" |
26 | 01'49" | 33:11'31" |
27 | 01'40" | 33:13'11" |
28 | 00'53" | 33:14'04" |
29 | 00'57" | 33:15'01" |
30 | 01'00" | 33:16'01" |
31 | 01'30" | 33:17'31" |
32 | 00'09" | 33:17'40" |
33 | 03'54" | 33:21'34" |
34 | 04'39" | 33:26'13" |
35 | 05'04" | 33:31'17" |
36 | 03'15" | 33:34'32" |
37 | 03'12" | 33:37'44" |
38 | 13'06" | 33:50'50" |
39 | 210'02" | 37:20'52" |
40 | 497'08" | 45:38'00" |
40.2 | 195'59" | 46:24'48" |