11.0 km | 01:08:47 | 06:14/km日期: 2015-11-22 16:26 - 卡路里: 615 Cal - 溫度: 26°C - 濕度: 61%
Pace: 06'13" / 05'59" / 05'57" / 06'11" / 06'16" / 06'25" / 06'42" / 06'34" / 06'21" / 06'07" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'21") | 490 / 490 |
| 2 | | 06'01" (+00'05") | 506 / 996 |
| 3 | | 06'05" (+00'09") | 494 / 1491 |
| 4 | | 05'57" (+00'01") | 511 / 2003 |
| 5 | | 05'56" | 499 / 2502 |
| 6 | | 05'56" | 501 / 3004 |
| 7 | | 06'04" (+00'08") | 509 / 3513 |
| 8 | | 06'19" (+00'23") | 487 / 4001 |
| 9 | | 06'11" (+00'15") | 510 / 4512 |
| 10 | | 06'15" (+00'19") | 495 / 5008 |
| 11 | | 06'00" (+00'04") | 507 / 5516 |
| 12 | | 06'49" (+00'53") | 493 / 6009 |
| 13 | | 06'52" (+00'56") | 504 / 6514 |
| 14 | | 06'30" (+00'34") | 496 / 7010 |
| 15 | | 06'35" (+00'39") | 508 / 7519 |
| 16 | | 06'36" (+00'40") | 501 / 8021 |
| 17 | | 06'23" (+00'27") | 505 / 8526 |
| 18 | | 06'18" (+00'22") | 493 / 9020 |
| 19 | | 06'03" (+00'07") | 511 / 9532 |
| 20 | | 06'11" (+00'15") | 500 / 10032 |
| 21 | | 06'05" (+00'09") | 503 / 10536 |
| 22 | | 05'37" | 494 / 11030 |
11月累積里程 :
62.35 km 
skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'59" | 00:12'12" |
| 3 | 05'57" | 00:18'09" |
| 4 | 06'11" | 00:24'20" |
| 5 | 06'16" | 00:30'36" |
| 6 | 06'25" | 00:37'01" |
| 7 | 06'42" | 00:43'43" |
| 8 | 06'34" | 00:50'17" |
| 9 | 06'21" | 00:56'38" |
| 10 | 06'07" | 01:02'45" |
| 11 | 05'52" | 01:08'37" |
| 11.0 | 05'28" | 01:08'47" |
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