30.4 km | 02:57:56 | 05:51/km日期: 2023-01-22 08:13 - 平均心率: 145 - 卡路里: 1979 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 97%
Pace: 06'25" / 05'51" / 05'48" / 06'06" / 13'00" / 06'03" / 07'46" / 07'44" / 07'44" / 06'38" / 05'39" / 05'43" / 05'41" / 05'48" / 05'42" / 05'36" / 06'59" / 05'30" / 05'43" / 05'42" / 05'39" / 06'56" / 05'48" / 05'44" / 05'41" / 05'53" / 08'58" / 06'07" / 06'55" / 08'57" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'25") | 1000 / 1000 |
2 | | 05'50" (+00'20") | 1000 / 2000 |
3 | | 05'48" (+00'18") | 1000 / 3000 |
4 | | 05'56" (+00'26") | 1000 / 4000 |
5 | | 06'21" (+00'51") | 1000 / 5000 |
6 | | 06'03" (+00'33") | 1000 / 6000 |
7 | | 05'58" (+00'28") | 1000 / 7000 |
8 | | 06'08" (+00'38") | 1000 / 8000 |
9 | | 05'59" (+00'29") | 1000 / 9000 |
10 | | 05'47" (+00'17") | 1000 / 10000 |
11 | | 05'39" (+00'09") | 1000 / 11000 |
12 | | 05'42" (+00'12") | 1000 / 12000 |
13 | | 05'41" (+00'11") | 1000 / 13000 |
14 | | 05'47" (+00'17") | 1000 / 14000 |
15 | | 05'42" (+00'12") | 1000 / 15000 |
16 | | 05'36" (+00'06") | 1000 / 16000 |
17 | | 05'39" (+00'09") | 1000 / 17000 |
18 | | 05'30" | 1000 / 18000 |
19 | | 05'42" (+00'12") | 1000 / 19000 |
20 | | 05'42" (+00'12") | 1000 / 20000 |
21 | | 05'39" (+00'09") | 1000 / 21000 |
22 | | 05'43" (+00'13") | 1000 / 22000 |
23 | | 05'47" (+00'17") | 1000 / 23000 |
24 | | 05'43" (+00'13") | 1000 / 24000 |
25 | | 05'41" (+00'11") | 1000 / 25000 |
26 | | 05'53" (+00'23") | 1000 / 26000 |
27 | | 06'09" (+00'39") | 1000 / 27000 |
28 | | 06'07" (+00'37") | 1000 / 28000 |
29 | | 06'17" (+00'47") | 1000 / 29000 |
30 | | 06'07" (+00'37") | 1000 / 30000 |
31 | | 06'01" (+00'31") | 364 / 30364 |
新北市Joey Huang