12.2 km | 01:10:52 | 05:47/km日期: 2023-01-21 06:53 - 卡路里: 693 Cal - 平均步頻: 161 - 溫度: 15°C - 濕度: 89%
Pace: 06'00" / 06'27" / 05'40" / 05'36" / 05'35" / 05'41" / 05'36" / 05'36" / 05'52" / 05'40" / 05'43" / 05'38" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'22") | 977 / 977 |
2 | | 06'25" (+00'52") | 1007 / 1985 |
3 | | 05'44" (+00'11") | 1005 / 2990 |
4 | | 05'34" (+00'01") | 1005 / 3995 |
5 | | 05'37" (+00'04") | 1007 / 5003 |
6 | | 05'41" (+00'08") | 998 / 6001 |
7 | | 05'33" | 1008 / 7009 |
8 | | 05'35" (+00'02") | 1000 / 8010 |
9 | | 05'50" (+00'17") | 1004 / 9014 |
10 | | 05'45" (+00'12") | 1017 / 10032 |
11 | | 05'41" (+00'08") | 1002 / 11035 |
12 | | 05'38" (+00'05") | 995 / 12030 |
13 | | 06'43" (+01'10") | 222 / 12253 |
1月累積里程 :
122.66 km 美津濃(MIZUNO) ESPERUNZER 寬桓版 累積 :
2326.0 kmAndroid - samsung SM-A7050 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'27" | 00:12'27" |
3 | 05'40" | 00:18'07" |
4 | 05'36" | 00:23'43" |
5 | 05'35" | 00:29'18" |
6 | 05'41" | 00:34'59" |
7 | 05'36" | 00:40'35" |
8 | 05'36" | 00:46'11" |
9 | 05'52" | 00:52'03" |
10 | 05'40" | 00:57'43" |
11 | 05'43" | 01:03'26" |
12 | 05'38" | 01:09'04" |
12.3 | 06'34" | 01:10'44" |