20.9 km | 03:11:09 | 09:08/km日期: 2015-11-08 06:48 - 總爬升: 134 m - 卡路里: 1354 Cal - 溫度: 24°C - 濕度: 78%
Pace: 09'17" / 08'09" / 07'44" / 08'23" / 08'33" / 08'18" / 08'02" / 07'28" / 08'10" / 07'38" / 10'00" / 08'55" / 07'19" / 09'27" / 10'16" / 11'26" / 11'23" / 10'08" / 09'15" / 09'07" / 13'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'09" (+01'52") | 1012 / 1012 |
2 | | 08'08" (+00'51") | 1001 / 2014 |
3 | | 07'47" (+00'30") | 1002 / 3017 |
4 | | 08'23" (+01'06") | 1002 / 4019 |
5 | | 08'31" (+01'14") | 999 / 5018 |
6 | | 08'21" (+01'04") | 1001 / 6020 |
7 | | 07'56" (+00'39") | 1004 / 7025 |
8 | | 07'28" (+00'11") | 1016 / 8041 |
9 | | 08'13" (+00'56") | 991 / 9032 |
10 | | 07'34" (+00'17") | 1016 / 10049 |
11 | | 10'00" (+02'43") | 1002 / 11052 |
12 | | 08'57" (+01'40") | 996 / 12048 |
13 | | 07'17" | 1006 / 13055 |
14 | | 09'30" (+02'13") | 1007 / 14062 |
15 | | 10'25" (+03'08") | 1015 / 15078 |
16 | | 11'47" (+04'30") | 989 / 16067 |
17 | | 10'52" (+03'35") | 1015 / 17083 |
18 | | 09'57" (+02'40") | 989 / 18072 |
19 | | 09'26" (+02'09") | 1011 / 19084 |
20 | | 09'03" (+01'46") | 1003 / 20087 |
21 | | 14'15" (+06'58") | 806 / 20894 |
11月累積里程 : 84.17 km
Android - HTC HTC_D826y 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 08'09" | 00:17'26" |
3 | 07'44" | 00:25'10" |
4 | 08'23" | 00:33'33" |
5 | 08'33" | 00:42'06" |
6 | 08'18" | 00:50'24" |
7 | 08'02" | 00:58'26" |
8 | 07'28" | 01:05'54" |
9 | 08'10" | 01:14'04" |
10 | 07'38" | 01:21'42" |
11 | 10'00" | 01:31'42" |
12 | 08'55" | 01:40'37" |
13 | 07'19" | 01:47'56" |
14 | 09'27" | 01:57'23" |
15 | 10'16" | 02:07'39" |
16 | 11'26" | 02:19'05" |
17 | 11'23" | 02:30'28" |
18 | 10'08" | 02:40'36" |
19 | 09'15" | 02:49'51" |
20 | 09'07" | 02:58'58" |
20.9 | 13'37" | 03:11'09" |