12.8 km | 01:27:44 | 06:51/km日期: 2023-01-18 19:17 - 總爬升: 254 m - 卡路里: 772 Cal - 平均步頻: 181 - 溫度: 14°C - 濕度: 77%
Pace: 07'36" / 06'51" / 06'16" / 07'50" / 05'49" / 06'03" / 06'44" / 05'28" / 07'16" / 04'13" / 05'51" / 06'44" / 04'56" / 05'48" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'43") | 1044 / 1044 |
2 | | 06'54" (+01'57") | 991 / 2035 |
3 | | 06'27" (+01'30") | 1079 / 3115 |
4 | | 07'24" (+02'27") | 1066 / 4182 |
5 | | 05'53" (+00'56") | 1091 / 5274 |
6 | | 06'17" (+01'20") | 1103 / 6377 |
7 | | 06'13" (+01'16") | 1053 / 7431 |
8 | | 06'31" (+01'34") | 1102 / 8533 |
9 | | 04'57" | 1292 / 9826 |
10 | | 05'41" (+00'44") | 1143 / 10969 |
11 | | 06'32" (+01'35") | 993 / 11963 |
12 | | 05'18" (+00'21") | 1178 / 13141 |
1月累積里程 :
129.43 km nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'51" | 00:14'27" |
3 | 06'16" | 00:20'43" |
4 | 07'50" | 00:28'33" |
5 | 05'49" | 00:34'22" |
6 | 06'03" | 00:40'25" |
7 | 06'44" | 00:47'09" |
8 | 05'28" | 00:52'37" |
9 | 07'16" | 00:59'53" |
10 | 04'13" | 01:04'06" |
11 | 05'51" | 01:09'57" |
12 | 06'44" | 01:16'41" |
13 | 04'56" | 01:21'37" |
14 | 05'48" | 01:27'25" |
14.0 | 02'59" | 01:27'33" |