20.7 km | 02:56:03 | 08:29/km日期: 2015-11-08 06:31 - 平均心率: 60 - 卡路里: 1646 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'30" / 07'01" / 06'52" / 07'15" / 07'17" / 07'12" / 07'00" / 06'58" / 06'52" / 06'57" / 07'33" / 07'25" / 07'46" / 09'21" / 12'54" / 12'41" / 12'09" / 07'27" / 07'01" / 10'08" / 14'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" | 166 / 166 |
| 2 | | 08'25" (+00'19") | 20721 / 20888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
58.53 km 
New Balance 880 累積 :
3086.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'01" | 00:14'31" |
| 3 | 06'52" | 00:21'23" |
| 4 | 07'15" | 00:28'38" |
| 5 | 07'17" | 00:35'55" |
| 6 | 07'12" | 00:43'07" |
| 7 | 07'00" | 00:50'07" |
| 8 | 06'58" | 00:57'05" |
| 9 | 06'52" | 01:03'57" |
| 10 | 06'57" | 01:10'54" |
| 11 | 07'33" | 01:18'27" |
| 12 | 07'25" | 01:25'52" |
| 13 | 07'46" | 01:33'38" |
| 14 | 09'21" | 01:42'59" |
| 15 | 12'54" | 01:55'53" |
| 16 | 12'41" | 02:08'34" |
| 17 | 12'09" | 02:20'43" |
| 18 | 07'27" | 02:28'10" |
| 19 | 07'01" | 02:35'11" |
| 20 | 10'08" | 02:45'19" |
| 20.7 | 14'36" | 02:56'03" |
留言 
