10.1 km | 00:57:10 | 05:40/km日期: 2023-01-19 17:17 - 平均心率: 155 - 卡路里: 706 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 67%
Pace: 05'24" / 05'39" / 05'34" / 05'36" / 05'50" / 05'30" / 05'35" / 05'43" / 05'49" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'39" (+00'16") | 1000 / 2000 |
| 3 | | 05'34" (+00'11") | 1000 / 3000 |
| 4 | | 05'35" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'27") | 1000 / 5000 |
| 6 | | 05'29" (+00'06") | 1000 / 6000 |
| 7 | | 05'35" (+00'12") | 1000 / 7000 |
| 8 | | 05'42" (+00'19") | 1000 / 8000 |
| 9 | | 05'49" (+00'26") | 1000 / 9000 |
| 10 | | 06'02" (+00'39") | 1000 / 10000 |
| 11 | | 06'37" (+01'14") | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
117.16 km 
MIZUNO SKY 3 累積 :
1560.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'39" | 00:11'03" |
| 3 | 05'34" | 00:16'37" |
| 4 | 05'36" | 00:22'13" |
| 5 | 05'50" | 00:28'03" |
| 6 | 05'30" | 00:33'33" |
| 7 | 05'35" | 00:39'08" |
| 8 | 05'43" | 00:44'51" |
| 9 | 05'49" | 00:50'40" |
| 10 | 06'03" | 00:56'43" |
| 10.1 | 06'43" | 00:57'11" |
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