10.1 km | 00:56:25 | 05:36/km日期: 2015-11-06 17:39 - 卡路里: 777 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'15" / 05'56" / 05'47" / 05'30" / 05'21" / 05'26" / 05'24" / 05'12" / 05'09" / 05'18" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'07") | 1004 / 1004 |
2 | | 05'55" (+00'49") | 1006 / 2010 |
3 | | 05'47" (+00'41") | 1013 / 3024 |
4 | | 05'29" (+00'23") | 1003 / 4028 |
5 | | 05'22" (+00'16") | 1012 / 5041 |
6 | | 05'24" (+00'18") | 1005 / 6046 |
7 | | 05'22" (+00'16") | 1008 / 7055 |
8 | | 05'14" (+00'08") | 1020 / 8075 |
9 | | 05'06" | 1000 / 9075 |
10 | | 05'24" (+00'18") | 1009 / 10084 |
11月累積里程 : 320.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'56" | 00:12'11" |
3 | 05'47" | 00:17'58" |
4 | 05'30" | 00:23'28" |
5 | 05'21" | 00:28'49" |
6 | 05'26" | 00:34'15" |
7 | 05'24" | 00:39'39" |
8 | 05'12" | 00:44'51" |
9 | 05'09" | 00:50'00" |
10 | 05'18" | 00:55'18" |
10.1 | 15'30" | 00:56'25" |