11.0 km | 00:44:43 | 04:03/km日期: 2023-01-19 10:57 - 平均心率: 156 - 卡路里: 581 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 69%
Pace: 04'15" / 04'06" / 04'04" / 04'06" / 04'04" / 04'02" / 04'07" / 04'04" / 04'01" / 04'01" / 03'51" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'23") | 1000 / 1000 |
| 2 | | 04'06" (+00'14") | 1000 / 2000 |
| 3 | | 04'03" (+00'11") | 1000 / 3000 |
| 4 | | 04'05" (+00'13") | 1000 / 4000 |
| 5 | | 04'04" (+00'12") | 1000 / 5000 |
| 6 | | 04'02" (+00'10") | 1000 / 6000 |
| 7 | | 04'07" (+00'15") | 1000 / 7000 |
| 8 | | 04'03" (+00'11") | 804 / 7804 |
| 9 | | 04'01" (+00'09") | 1000 / 8804 |
| 10 | | 03'58" (+00'06") | 1000 / 9804 |
| 11 | | 03'52" | 1000 / 10804 |
| 12 | | 03'41" | 225 / 11029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
375.70 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
1049.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'06" | 00:08'21" |
| 3 | 04'04" | 00:12'25" |
| 4 | 04'06" | 00:16'31" |
| 5 | 04'04" | 00:20'35" |
| 6 | 04'02" | 00:24'37" |
| 7 | 04'07" | 00:28'44" |
| 8 | 04'04" | 00:32'48" |
| 9 | 04'01" | 00:36'49" |
| 10 | 04'01" | 00:40'50" |
| 11 | 03'51" | 00:44'41" |
| 11.0 | 01'42" | 00:44'44" |
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