9.9 km | 00:57:17 | 05:45/km日期: 2015-11-19 19:29 - 總爬升: 119 m - 卡路里: 573 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'20" / 05'25" / 05'25" / 05'42" / 06'39" / 05'33" / 06'00" / 05'54" / 05'53" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1002 / 1002 |
2 | | 05'21" (+00'02") | 995 / 1998 |
3 | | 05'26" (+00'07") | 1009 / 3008 |
4 | | 05'41" (+00'22") | 1001 / 4009 |
5 | | 06'41" (+01'22") | 1008 / 5018 |
6 | | 05'29" (+00'10") | 991 / 6010 |
7 | | 05'52" (+00'33") | 1021 / 7031 |
8 | | 06'02" (+00'43") | 991 / 8023 |
9 | | 05'51" (+00'32") | 1001 / 9025 |
10 | | 05'47" (+00'28") | 924 / 9949 |
11月累積里程 :
117.05 km Adidas (sonic boost)US 8 1/2 adizero sonic 4m 累積 :
1222.8 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'25" | 00:10'45" |
3 | 05'25" | 00:16'10" |
4 | 05'42" | 00:21'52" |
5 | 06'39" | 00:28'31" |
6 | 05'33" | 00:34'04" |
7 | 06'00" | 00:40'04" |
8 | 05'54" | 00:45'58" |
9 | 05'53" | 00:51'51" |
9.9 | 05'43" | 00:57'17" |