7.2 km | 00:43:41 | 06:05/km日期: 2015-11-18 21:06 - 卡路里: 426 Cal - 總步數: 7938 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'24" / 06'14" / 06'12" / 06'05" / 06'07" / 06'02" / 05'48" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'40") | 1004 / 1004 | 179 / 87 |
| 2 | | 06'13" (+00'31") | 1001 / 2005 | 182 / 88 |
| 3 | | 06'10" (+00'28") | 1005 / 3011 | 183 / 88 |
| 4 | | 06'03" (+00'21") | 1003 / 4014 | 182 / 90 |
| 5 | | 06'06" (+00'24") | 1000 / 5015 | 182 / 89 |
| 6 | | 06'02" (+00'20") | 1009 / 6024 | 180 / 91 |
| 7 | | 05'42" | 1004 / 7028 | 182 / 95 |
| 8 | | 04'32" | 180 / 7208 | 176 / 125 |
11月累積里程 :
108.98 km 
Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'14" | 00:12'38" |
| 3 | 06'12" | 00:18'50" |
| 4 | 06'05" | 00:24'55" |
| 5 | 06'07" | 00:31'02" |
| 6 | 06'02" | 00:37'04" |
| 7 | 05'48" | 00:42'52" |
| 7.2 | 04'32" | 00:43'41" |
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